-
Content Count
10 -
Joined
-
Last visited
Single Status Update
See all updates by Never Again
-
during my weight loss period (7 1/2 months) i started on the treadmill 15 min a day (i'm talking walking at 2.0) and then ended up walking around 45 min at 3.5. And of course the last few months i started doing sit ups. got the surgery in jan and by aug i had a six pack... i had minimal loose skin but after all that hard work even having a little bit bothered me.. so in oct i had a body lift along with a tummy tuck... since the tummy tuck i lost my six pack but plan on getting it back hopefully soon.