for those of you in the contemplation stage.. just set your mind on what you want and go for it... (if your ready to change your life.... go for it!!!!)
yes that is me in the posterboard...
for my arms i really didn't do anything.. i just walked on the treadmill and i guess while i was doing it i just made sure to move my arms while doing it.... but i would suggest getting a 2 - 5 pound weight and use those to keep your arms tighter. i noticed that once i did start working out my arms (lifting light weights) some loose skin in the arm area got tighter.. so i wish i started it earlier... remember just light weights but high reps...
i did have loose skin and i did end up getting a breast lift and augmentation.. i also had a body lift to get rid of some little excess skin... be prepared to have additional plastic surgery....
thank you for all the comments!!!!
you guys are looking great too... and you guys will do great!!!!
Monique and her "Big jeans"
in Member Photo Gallery
Posted
for those of you in the contemplation stage.. just set your mind on what you want and go for it... (if your ready to change your life.... go for it!!!!)
yes that is me in the posterboard...
for my arms i really didn't do anything.. i just walked on the treadmill and i guess while i was doing it i just made sure to move my arms while doing it.... but i would suggest getting a 2 - 5 pound weight and use those to keep your arms tighter. i noticed that once i did start working out my arms (lifting light weights) some loose skin in the arm area got tighter.. so i wish i started it earlier... remember just light weights but high reps...
i did have loose skin and i did end up getting a breast lift and augmentation.. i also had a body lift to get rid of some little excess skin... be prepared to have additional plastic surgery....
thank you for all the comments!!!!
you guys are looking great too... and you guys will do great!!!!