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I noticed your note about your sticker. "Goal is 160lbs I don't know why the Ticker is saying 190". I was wondering if you set your ticker up to count how many pounds you've lost, rather than your goal weight (that is, if you mean that 160lbs is your goal weight). It looks like it's showing that you've lost 23lbs to date and your goal is to lose 190lbs. Those tickers can be darn tricky..lol