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Hey Leslie! Isn't it funny how excited we get about mushies?!! No one in their right mind gets excited about mushy food except a bandster who has been on liquids for some time!! The first mushy meal is like heaven! I only had to stay on for one week and then it's been soft foods ever since. I've been experimenting with the different protein shakes and bought a ton of DaVinci SF Syrups to add variety to my shakes. Have you found the protein shake recipe page...it has a ton of great recipes. I think it was a thread on this site...type in protein shake recipes! I've been at 218 for 3 weeks and getting very frustrated! No regrets though!