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That is awesome! The pre-op diet was okay-I just looked at it as short term and tried to be creative with the protein shakes. I went in for surgery on Tuesday and found out I had lost 42 lbs since May when I started my 3 mos supervised program. That was great news. I haven't had any real pain, just some soreness. Just laying low and taking it slow. I have decided to follow the program to the letter so that my results will be the best they can be for me. To go through all of this is not worth a slip...how is your pre-op going aqnd the nutrition class is when?? Where do you live? Your program sounds just like mine...hang in there! In 12 days you'll be on the other side!