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krch
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HI there! Yes I am in Florida also. I live up in the Yulee/Fernandina Beach area. So aside from the pain (I truly believe is from your hernia) how are you feeling? Are you hungry? Are you tired? What kinds of short term goals have you set for yourself? I hope that all is well. I added you as a friend. We were banded around the same time and lord knows you can't have too many support people!
I hope all is well. P.S. I also use a heating pad a night to help with the pain in my left shoulder... that's when it seems to be the worst!