Day five of surgery – I weighted myself this morning and I lost 14lbs since my surgery, last Wednesday. I am glad I took the time off work to focus on my new eating habits. I do not think I am drinking enough water. I need to make a schedule for liquid diet in order to consume the proper protein and water. I am scared that I might get dehydrated or lack protein. I do not want to end up in the hospital because I am not doing what I am suppose to do.
I am not feeling a lot of pain. I went through the day without the pain medication. I am going attempt not use the medication starting today.
Emotional, I starting to see how much of a role food has been in my life. Food has been social tool, financial cost and of course, it has been an emotional healer for me. These last couple of day’s food has been so apparent to me. I have notice food commercials that I normal would not pay attention to and I cannot stand to watch another person eat while I am protein drink. This sucks! However, I trying to remind myself that having this surgery will all pay off in the end. I am hopefully and I want to lose weight, however I am fearfully that I will be among many that fail at this. I DO NOT WANT TO FAIL. There no other option for me. I am tired of being overweight. I am going to do what has to be done to be successful. I need all the support and encouragement I can get.
Until next time.
TE