RhiettaP

I'm almost 5 years out (will be this Dec). It's a lifestyle change for sure...but 5 years out.....I've learned....all things in moderation! I eat real food now....just not as much=)

I waffled back and forth between the sleeve and the RNY...I found myself favoring the sleeve "because I could still have sweets"....I was cheating before I even began which is WHY I went with the RNY. I haven't had too many issues with dumping....once in a blue moon I will eat something that sends me into a sugar overload, but dumping for me just makes me feel sick to my stomach and my heart races (I've never had the "runs" that most people get). I know what my sugar limits are though and I try (we all have our moments) to keep myself in check.

I've had 5 c/s's...two have been post RNY ~ I haven't had any issues with losing weight anywhere.

Start drinking Greens from It Works. You mix it with 8oz of Water - it equates to 8 full servings of fruits and vegetables with a blend of 38 herbs and nutrient-rich superfoods, Greens provides naturally occurring, bioavailable Vitamins, minerals, antioxidants, phytonutrients, and enzymes to give your already well-balanced diet a nutritional boost. It’s maximum support for your best health (COPIED THIS FROM THEIR WEBSITE) Detoxify, alkalize, and promote pH balance within the body Acidity-fighting magnesium and potassium blend Cutting-edge probiotic support for digestive health 38 herbs and nutrient-rich superfoods Multiple servings of fruits and vegetables in every scoop Free radical-fighting antioxidants Made with natural ingredients http://miraclewrapswithrhietta.myitworks.com/shop/product/303/

YES!! hair Skin and Nails from It Works....over 5000% of your daily value of Biotin!! This stuff was a savior to me after the dreaded after surgery hair loss (I lost a lot of hair after my c/s's too with all 5 of my kids)!! AMAZING STUFF. http://miraclewrapswithrhietta.myitworks.com/shop/product/322/

Visit this website and order the Greens (I use Greens on the Go because it's easier to take to work with me) - you mix it with 8oz Water and it's the equivalent of 8 full servings of fruits and vegetables....I used it daily...not only is it healthy, but it keeps things moving along!! This was a GODSEND after my surgery (I'm 5 years out and still USE THIS DAILY). Constipation was my ONLY negative about my RNY surgery!! www.miraclewrapswithRhietta.myitworks.com

My coordinator had me use It Works products (I'm 5 years out). I had to lose 25lbs pre-op and she had me use "Fat Fighter" and "Thermo Trim" on the occasion that I HAD (we all have our moments) to blow my diet. I also used a "cleanse" (it did NOT give me the runs) called Greens (8 full servings of fruits and vegetables...you just mix it with 8oz of Water....30 calories)...the greens helped the urge to snack (I'm a grazer). I still drink the greens on a daily basis (I started drinking them with my water right after surgery too). I use about 10 of their products...they sell Protein too, but I find it's over the top expensive and I can find comparable (if not better protein shakes) elsewhere. At the time I didn't know it was a DTS company, but the products worked and because my Dr.'s office were suggesting them...I used them. I signed up to be a distributor so I could get wholesale pricing (about 3 years ago)....if you want to look at their products (you don't have to order from me) or want to use them (I suggest you become a distributor so all the money you spend goes back into your own pocket). Anyways...if you want to look around .... www.miraclewrapswithrhietta.myitworks.com

By the way...my sister went to Obesity Control Center in Mexico.....really nice facility....they put her in a 5 star hotel...shuttled her back and forth...her Dr. is actually a US doctor....he does the surgery in Mexico because it's cheaper (tax wise) and he doesn't have to deal with insurance ect...he also practices medicine in the US as well.....and has Dr.s stateside that provide follow up and fills.

My sister had her LB done in Mexico and the Doctor there (an american Dr.) works with different doctors stateside....she gets her fills in San Antonio for $150.

How do you track your referral online? I've logged into the tricare site and searched all over and can't find anything that shows my referral (though my initial was already approve...I have the letter to prove it)? You can request a doctor as long as they accept tricare.....the first referral that I got was to a dr. that didn't even accept the insurance.....be sure to verify!

Working with tri care as well....I just got my referral though through my PCM and won't have my initial *consult* until 18-Jun.....I beleive I'm slight under the 100lbs so I'm going to gain weight and add some weight to get approved.

Good Luck. My WLS's office sent me a folder with a letter that said "Your insurance company requires the following in order to be approved for surgery"....and then it was blank.....

What are BB's? They didn't check your ankles or anything for swelling....I'm going to buy bigger clothes so I can layer...that way what every weight stuff I'm hiding...it's not so obvious (this is so sad..lol...) def. the ankle weights....water bottle is good...wonder if I could wear a weight belt...maybe low enough around my hips that if the Dr. wants to see my belly it won't be seen.... "It's 105 degrees outside...why are you wearing sweat pants??"