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Everything posted by bashful1269
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OMG, that's hilarious!!!! I can so picture this in my mind...Too FUNNY!
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Over did it ...Note to self...DON'T DO THAT AGAIN!!
bashful1269 commented on bashful1269's blog entry in Blog 65988
My friend Donna came over this morning and we went shopping. I ate my 4 oz of yogurt before we left around 11am and we weren't planning on being gone that long...HA! We finally made it back home around 6:30 pm and I hadn't eaten anything all day except for the yogurt. I was STARVING!! I made potato soup which I made using skim milk and low fat cheese. I ate an entire soup cup! I was so FULL that I was having a terrible pain in my shoulder and smack dab in the middle of my chest, it felt like I was having a heart attack...I pray my stitches weren't ripping from my band. PAIN PAIN PAIN, THAT WILL TEACH ME TO OVER EAT!! I didn't think it would be that bad because it was just liquid I didn't even eat the potato parts. Dumb! My hot water heater went out today too. Fortunately, my friend April's bf is a HVAC guy and he just came over and took a look at it. Looks to be a bad lower element. I'm hoping it won't set me back too much. I'm thankful that he is willing to help me out. He's a great guy. I walked even though I didn't really feel like it today. I am committed to doing what I have to do to make this band work as a tool for me. I know it's not going to be easy, but I also know that if I don't exercise I don't lose. I am planning on doing personal training with my trainer Davey in October as a birthday gift to myself. It will so be worth it, he KICKS my ass, but it's so much fun. I love working with him, he's HOT (oh yes, I do accidentally on purpose not understand how to do some exercises just so he has to show me again :sneaky:) and he's very motivating. He will be so happy that I will keep the weight off this time. Well, it's time for me to sign this off for the day. I have to work tomorrow! I'm so excited to go back to work I know it's going to be a rough day. It will just be good to get back into the routine of working and I hope to settle into normal set eating times. Night everybody, have a great week! -
Bashful from Snow White and the Seven dwarfs is my favorite Disney character. I loved the way he would blush. I am very bashful and blush very easily so...it fits.
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Down 8 1/4 inches in 2 weeks!
bashful1269 replied to MustLooseIt's topic in POST-Operation Weight Loss Surgery Q&A
Congrats!!! Keep up the good work! It's a great journey isn't it??? -
I'll call Tuna and warn her that today is not a good day to come over to play! Fortunately, you have all of us here to support you!
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Banded 7/28 and ready for it to be removed
bashful1269 replied to camsonge's topic in POST-Operation Weight Loss Surgery Q&A
Have you talked to your surgeon? The newest lapband the lapband ap comes with a fill and of the three people that I have talked to that got that band ...all three had the same type of symptoms and all three had to go in and have some of the fill taken out and when they did they were able to eat and drink. As far as the gas goes, walk walk walk and walk some more. But you shouldn't be having that much difficulty drinking just Water. Call the Doc! -
Way to go!!!!! Don't you just love that feeling of being able to put on something that didn't fit and all of a sudden it does???? Congrats! I bet you look HOT! Have fun and be safe.
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You have a great attitude! I think your idea of starting back with mushies and moving on is a great idea and I would agree that posting here helps as well. Congrats on the walking 30 miles,that's awesome! And 30 pounds in three months is amazing. Just think about everyone of those 30 pounds as pounds you will never see again! This is a journey and we are learning as we go, keep your chin up and remember you can always start making good choices at the very next meal you have to eat. You can do it!!
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Lunch with Dave, I'm so FRUSTRATED!!!
bashful1269 commented on bashful1269's blog entry in Blog 65988
Thanks everybody for posting you bring up some great and valid points. I'm going to "Brush my shoulders off and move on"... In Dave's defense, he himself if overweight and a bit frustrated with himself. We had agreed to work together at helping each other lose weight and I have supported him in his efforts, he feels he failed me in his support of me. I don't think that he at all meant to; or even knew that he had hurt my feelings. And perhaps it's just me having my emotional breakdown part of this journey. My other friend David H.were talking and I was explaining to him about my lunch with Dave C. and he told me to just remember this. If I tried to screw a screw all the way into the wall with just my fingers, I probably would try very hard to do it, but in learning that I just couldn't do it without a tool and knowing that tool was available, that I would make the choice to go and get the tool; I needed to be able to accomplish what I had set out to do. This is just a tool that I need to accomplish the task I have been trying so desperately to do without the proper tool, now I have it, now I can use it, now I have to do the work and gain the knowledge to use the tool properly. Great analogy I thought. So as I sit here feeling better I remind myself why I did this...I don't want to be like my mom and end up being a whole medical book of my own when I am 60 years old. I already have too many things wrong with me for a person of my age...Diabetes, Mitral Valve prolaps, a Leaking tricupsid valve in my heart and osteoarthritis and I'm only 38~ I've fought this since I was in the 5th grade that was the first doctor supervised diet...I've fought, I've lost I now have the tool...I will not lose again! I am willing to put in the work necessary to make it through this journey. I have walked at least two miles everyday for the last week, even though I probably should be taking my time and not pushing so hard. I want to get this battle started and I want to win. Ok, enough of my ranting and randomness. Thanks again for everyone's support I really needed it today and I'm glad that you all were there to help me! -
Lunch with Dave, I'm so FRUSTRATED!!!
bashful1269 commented on bashful1269's blog entry in Blog 65988
I went out for the first time since having surgery. My friend Dave and I went to Hunans, I was good and ate a bowl of egg drop soup minus all the stuff they put in it. I just ate the broth. As we're sitting there having lunch Dave asks..."So, are you full yet?" So of course I have to explain to him that right now I could eat anything that I wanted but because I'm healing I follow what the Dr. tells me to. So he goes on to ask Why, if I could follow what the Doctor has been telling me to do under my own will power to do( and doing quite well since I've lost now 25 pounds total), did I feel the need for the lapband surgery. I explained to him that I saw this as a way to finally keep the weight off. I've been successful at getting weight off before just not keeping it off. A little later he says "So, I failed you." I said no, you didn't fail me it was a choice that I made. He kept pushing that he had failed me by not supporting me and blah blah blah. Now, I'm a little frustrated and feeling down about myself...Questioning myself...Dave's right I should be able to do this, why can't I, why haven't I, I know how to do it I just don't...GRRRRRRRRRRRRRRRRR I have been ok with this decision and researched it and know in my heart that I made the right decision, why am I letting someones opinion have this much of a hold on my thinking? Why does it matter so much???? As I sit here in tears....Why do I care what he thinks anyway??? I'm just feeling like a failure. I hate this feeling. :sneaky::thumbup: -
What do you wish someone told you ?
bashful1269 replied to rdasroo2's topic in POST-Operation Weight Loss Surgery Q&A
I have to say that there really isn't much that I wish they would have told me that I didn't get here before I had my surgery. I read so many post about the gas because I was really nervous about that and the common denominator in all the threads was WALK WALK WALK AND WALK some more so, that's what I did. I really didn't have any problems except for at night I used a heating pad on my back. The other thing is sleep in a recliner for the first few days. I tried laying in bed and just cried. So, I slept in the recliner for the first three or four days. Good luck on your surgery! -
Will the gas pains go away
bashful1269 replied to Erin18's topic in PRE-Operation Weight Loss Surgery Q&A
Yes the pains will go away. WALK WALK WALK WALK AND WALK some more. I know it may hurt right now but that's really the only way to get the gas out. I slept in a recliner the first four days because I couldn't get comfortable in a bed. If you don't have a recliner, I'd suggest adding lots of pillows and get to a reclined position instead of a flat. I hope you feel better soon, welcome to band land! Stacy -
Is this IT? And so the Merry-go-round begins again!
bashful1269 commented on BioTeacher's blog entry in Blog 48905
I used a diet plan and lost about 40 pounds in two months and it was great. I loved it so much that I became a health coach. I had a really bad breakup and stopped using it but plan on going back to using it when I can eat real food again because I love the bars. It's really simple to do and it works great. With the band I hope that I can keep the weight I lose with it off for good. If you want more information just click on the link I am posting. Take Shape For Life - The Breakthrough Approach to Fast Weight Loss and Long-Term Health Even if you chose not to use this plan I would be happy to try and keep you motivated any way that I know how. I really want to see you succeed. Your stories touch me in a deep way because I know the frustrations. Feel free to PM me. Stacy -
Congrats!!! You should be proud!
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Is this IT? And so the Merry-go-round begins again!
bashful1269 commented on BioTeacher's blog entry in Blog 48905
One question first, when was the last time you saw your Surgeon for a fill? You should probably check in with him and see if he can help you. Next, Please don't take this the wrong way as it's meant only to help you...I've read several of your blogs and there is a reoccurring theme in them all and that is what I call "negative Nelly syndrome". Your blog is laden with I can'ts and it's not gonna work anyway so why try. When we think it we can achieve it! If we think we can't we won't. I really think that the best place for you to start getting back on this journey (mind you I haven't been on it that long so you can take this advice or leave it) is to think back to why you wanted to have this done, then check your attitude...Is your attitude conducive to achieving or failing? Do you want this or are you satisfied with making excuses as to why this won't work. PS...The why this won't work is what got us to the point we had to look toward surgery. You're a teacher, use that to your advantage, schedule yourself time to exercise and eat right in your lesson plan. Don't give up you can do this. I know it's not easy, I'm in bandster hell right now and could take a chunk out of a cow. I have faith in you even though I don't know you. I have faith because you wouldn't be asking for help at the end of your posts if you didn't want to do this. So to wrap this up...ditch negative Nelly and find Positive Polly! You CAN do this!!!!!! -
I have HUGE bruises all over my stomach!! I have the mystery bruise as well. I thought it was just me. Glad to know I'm not the only one.
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HH, I loved your post, definitely helps remind me of why I did this...THANKS! Stacy
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July22 and 23rd Bandits, check in here!
bashful1269 replied to losingitat41's topic in LAP-BAND Surgery Forums
Hey glad you're feeling good! I'm feeling good, just came in from my second walk of the day. I'm able to walk for about 40 minutes at a time without even getting winded. I usually hold my hand over my port site so it doesn't get a lot of movement. Over all it's been a good experience. It's tough not eating when I know I can. Good luck and hope everybody is doing well. Stacy -
Just another day of random thoughts...
bashful1269 commented on bashful1269's blog entry in Blog 65988
Well, it's Friday, two more days and it's back to reality. I'm a little nervous about going back, I work nine hour days and as it is a three hour trip to town yesterday wiped me OUT. Thankfully, I have an office job but can get up and walk when I want. I'm sure my office is a disaster by now as no one does my job while I'm away...Oh well job security right??? I love my job, I miss the people they are great. Donna came out and walked with me. I'm so proud of her for at least making the effort. She said she felt drained before we went and then she felt great after we got back...YEA!! Me on the other hand...I'm ready for a nap. Which I'm going to take as soon as I finish this. I like blogging because it gives me an outlet for my thoughts and helps me sleep better. I should have done it last night. I didn't go to sleep until well after 2 am as I could not shut my mind off. I was a little wound up after the softball game. It was fun! We lost but oh well. For those of you who read my blog I apologize if it's random and disorganized. I mention lots of people in my blogs and have even created a blog about the people just for additional information, if you want to know the background of the people involved in my ...days of our life blog... I'm starting to notice a difference in my legs and I have to say I'm a little miffed at the fact that it looks like I am losing muscle, I really don't want to lose muscle although, I know that I will probably lose some. I'm going to have to drink more protein shakes. They just are so sweet that I don't really like them, never thought I'd say something was too sweet. Sugar has always been my addiction. I will struggle with it until the day I die I am sure of that. Thankfully, Russell Stovers makes really good sugarfree candy. I'm ready for a nap! I'll blog more later if I'm feeling frisky when I wake up. -
Well, it's Friday, two more days and it's back to reality. I'm a little nervous about going back, I work nine hour days and as it is a three hour trip to town yesterday wiped me OUT. Thankfully, I have an office job but can get up and walk when I want. I'm sure my office is a disaster by now as no one does my job while I'm away...Oh well job security right??? I love my job, I miss the people they are great. Donna came out and walked with me. I'm so proud of her for at least making the effort. She said she felt drained before we went and then she felt great after we got back...YEA!! Me on the other hand...I'm ready for a nap. Which I'm going to take as soon as I finish this. I like blogging because it gives me an outlet for my thoughts and helps me sleep better. I should have done it last night. I didn't go to sleep until well after 2 am as I could not shut my mind off. I was a little wound up after the softball game. It was fun! We lost but oh well. For those of you who read my blog I apologize if it's random and disorganized. I mention lots of people in my blogs and have even created a blog about the people just for additional information, if you want to know the background of the people involved in my ...days of our life blog... I'm starting to notice a difference in my legs and I have to say I'm a little miffed at the fact that it looks like I am losing muscle, I really don't want to lose muscle although, I know that I will probably lose some. I'm going to have to drink more protein shakes. They just are so sweet that I don't really like them, never thought I'd say something was too sweet. Sugar has always been my addiction. I will struggle with it until the day I die I am sure of that. Thankfully, Russell Stovers makes really good sugarfree candy. I'm ready for a nap! I'll blog more later if I'm feeling frisky when I wake up.
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Congrats!!!! It's encouraging to see stories like yours. I'm still in bandster hell but I know I'm going to make it through it.
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I can give you tons of info. You can buy it directly through my website which is dietriot.tsfl.com Take Shape For Life - The Breakthrough Approach to Fast Weight Loss and Long-Term Health you can just click on the link there. It works amazingly fast. I dropped forty pounds preband but then had a really emotional breakup and packed it all back on plus some.
It's really easy to do you will get a book with your order. You need 20 boxes to last a month and if you join the beslim club the longer that you are in it the larger the discount you get. You eat five meal replacements which can be anything except the regular bars you can only have one a day, and then just eat a lean and green meal which is lean meat and vegetables. No fruit, no alcohol, and no sugars. If you want more info I can send you stuff in the mail too. I'd be happy to be your health coach and teach you how to use the program. Just visit my website.
Have a great day!
Stacy
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My tummy is so hungry it growls and my cats look around like they need to be fighting something that's about to attack them! I don't get to start mushies for another five days...Can have blended Soup but no cream Soups. I did make some chicken noodle with a little homemade herb butter ...it was YUMMY. I am ready to CHEW!
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Banded yesterday and the gas...
bashful1269 replied to Little2be's topic in POST-Operation Weight Loss Surgery Q&A
Susan, thanks for posting the propel suggestion, I have felt really drained today. I'm going to try the propel and see if it helps. Thanks, Stacy -
Banded yesterday and the gas...
bashful1269 replied to Little2be's topic in POST-Operation Weight Loss Surgery Q&A
I've been banded for a week...the best thing that I can tell you is WALK walk WALK and walk some more! It helps a lot. I walked a lot and had very little gas pains. I did have some in my back and used a heating pad and thermacare. Good luck and welcome to bandland!