Welcome to Cathy. I have been laxed in posting for the last week. I have been keeping busy around my house. I have cleaned out my closet and been focusing on me time while I am in my only available three weeks during the summer. Fall semester starts early this year, so my time is limited.
I have lost a total of 41 lbs to date. Which is a victory in itself. I haven't exercised in a week, but when I do it is on the treadmill majority of the time. Who can feel like exercising when it is 103 degrees outside?? Any tips on that?? Yeah I can exercise in the house, but I was outside working in the yard and it drained me! I have had my alarm set for an earlier time every day last week but only got up to take my time getting ready for work. How sad is that???
Water/fluid intake I am doing quite well. Although, how much better would it be with exercise??
Anyway.. just wanted to pop in and say hi to my fellow Junesters.. Hope all is treating you well...