blueskidoo
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Everything posted by blueskidoo
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Just read some scary stuff, need perspective
blueskidoo posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi- I was over on the yahoo group, wls_uncensored, and I read some scary stuff about the VSG... Like fat and Protein deficiency and leaky gut syndrome, as well as Calcium, Iron, and B-12 problems. Death/paralysis of the stomach in the long term... Now I know these are just worst case issues, but I don't usually experience buyers remorse, and I would love a little re-assurance here. I am having a minor freak out at the moment. In good news I am 2 weeks out and down 20 lbs. -
Weightloss surgery study @ Johns Hopkins
blueskidoo posted a topic in Tell Your Weight Loss Surgery Story
Hey! I got into this cool study on the metabolic changes of weightloss surgery. They are in desperate need of sleevers so if you are going to have the surgery (you need to start pre-op) So if you are getting the sleeve and live near enough to Johns Hopkins to go 22 times in 2 years, you get paid per visit, for a total of $2500. Here is the ad from their website: A study is being performed to evaluate changes in blood glucose and heart function before and after weight loss following bariatric surgery. Men and women, ages 21 to 65, are needed to participate.The study involves 22 outpatient visits over the course of two years. Participants will be eligible for compensation up to $2,500. For more information, please call 410-550-9278. Principal Investigator: Dariush Elahi, Ph.D. Protocol Number: NA_00004876 03.02.2009 -
I got some Fage in the big tub, it's awsome! It collects Water where I have spooned out a portion, should I dump that out, or stir it back in? Thanks!
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Hey! I got into this cool study on the metabolic changes of weightloss surgery. They are in desperate need of sleevers so if you are going to have the surgery (you need to start pre-op) So if you are getting the sleeve and live near enough to Johns Hopkins to go 22 times in 2 years, you get paid per visit, for a total of $2500. Here is the ad from their website: A study is being performed to evaluate changes in blood glucose and heart function before and after weight loss following bariatric surgery. Men and women, ages 21 to 65, are needed to participate.The study involves 22 outpatient visits over the course of two years. Participants will be eligible for compensation up to $2,500. For more information, please call 410-550-9278. Principal Investigator: Dariush Elahi, Ph.D. Protocol Number: NA_00004876 03.02.2009
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http://verticalsleevetalk.com/tell-your-story/537-weightloss-surgery-study-johns-hopkins.html You can read about it on this thread. I go and I really like it. I like knowing what is going on with my body in such detail.
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I have a super PCP in Purcellville, probably too far out for you though. If you haven't had surgury yet you might want to check out the study at Johns Hopkins too.
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So I bought one of each Smart Forme starter packs. I am trying my first Protein drink, the Cranberry fusion. It has a pleasant, refreshing taste, and it is 15g protein for 8oz volume, so that is nice. I have been diluting the nectar samples I have out to 20oz and so that takes quite a while to get down. It does have a bit of a "protein" smell though. I am drinking it out of a glass and not a sipper bottle because of the small volume, and that is a nice change. But then I have to hold my breath to take a sip. So, here is my tip- I put a piece of saran wrap across 2/3 of the top of the glass, and voila! no more bothersome smell while I sip. So there is quite an assortment of stuff with 15g protein in my boxes, and the shipping was fast. So I have some new stuff to keep me busy till Monday (full liquids! Yeah!)
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Smart Forme review and a tip.
blueskidoo replied to blueskidoo's topic in Protein, Vitamins, and Supplements
Yes- I tried some of their protein bars as well (I bought the starting out packs) and they were very good. I'll have to look and see which ones I had. I haven't tried everything in the boxes, but I have been pleased with what I have tried. -
Issues regarding liquid intake
blueskidoo replied to Selakah's topic in POST-Operation Weight Loss Surgery Q&A
I am 2 months out, and just in the last couple of days I am able to drink like a normal person. I can't chug, but I can drink half a glass at a time without issue. The drinking after/during meals is likely going to be a permanent thing, at lest as I understand it. Maybe some of the farther outs could comment on that. Congrats on your loss! 40 lbs in a month is great! I am now 45 lbs at 2 months and couldn't be happier. -
I am down 45 lbs! I am so happy! I can't wait to get below 250 and be closer to onederland than threeserville. I also finally found a way to get my extra Protein. I use the whey Protein Crisps. They are kinda like protein grapenuts. I pout a little milk on them and mix them in my yougart and down they go. I just can't do another shake. I hope all of you are also doing great! I love my sleeve!
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My Dr. Freked out when I went in and my bp was 98/50. I stopped taking all of my bp meds for a week, and now I only take half of what I did before. That keep s me right where the dr. wants me, 120/65.
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I am so excited! Down 30 lbs in a month. Hard to believe! I am having a hard time finding a Protein suppliment I like, I am still choking them down, but it takes forever. I love my sleeve!
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Dehydration Issues.
blueskidoo replied to PhotoSteve's topic in POST-Operation Weight Loss Surgery Q&A
If you are already dehydrated and light on the intake it can be very hard to get re-hydrated. See if you can have an office visit with your Dr. and get a few units IV to get you back up and then try to maintain. And yes, mirilax will contribute to the dehydration because its purpose is to draw Water into the intestine (and therefor out of the body) to encourage #2. I would stop taking the Mirilax and focus on getting re-hydrated first. Then whenever you take the mirilax you are going to need an extra 8-16 oz of water to account for the action of the drug. Orange urine is definitly a danger sign and I would be getting IV fluids for sure. You could also try drinking some smart water (it has electrolytes) and that might help as well. I find cold water goes better than warm, and I prefer a straw to using a glass/bottle. See if anything like that makes a difference for you as well. -
Here is a computer tool that you can use to see the trends in your weight loss. The Hacker's Diet Online I love it!
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Weightloss surgery study @ Johns Hopkins
blueskidoo replied to blueskidoo's topic in Tell Your Weight Loss Surgery Story
Lol- no such luck on them doing the surgery. I have been twice now, to the pre-op round of tests and my 1 month post op round. I like it. The people are nice, the stuff you are asked to do isn't that bad, I need the money at the moment, and I like helping science. My Dr. is also very happy I am participating because they are closely monitoring stuff that wouldn't be done normally. One of the really cool things is the dexa scan that measures your body composition, so you can see how much fat/lean mass you have lost. It is kinda fun to find out all the stuff about yourself. -
Ugh. I am having a bad day today. I just don't feel like having another Protein drink. I am a little over 3 weeks out, have been getting 60g P in by having Protein drinks. Then whatever I get from food is a bonus. Well, today I just can't face another Protein Drink. What should I do? I have chocolate GNC wheabolic powder.
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I chose Dr. Aceves because he seemed to have everything pretty well covered. Staying in the hospital for 3 days and doing the leak tests was good with me. I discussed it with my PCP and he was thrilled. He is perfectly happy to handle all my follow up care, blood work etc. It all depends on your Dr. though. I could have stayed in the US also, but I wanted someone with the experience to keep me from getting leak in the first place.
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Some Surgeons "gentler" than others?? What do ya think?
blueskidoo replied to kaykay's topic in POST-Operation Weight Loss Surgery Q&A
I think so. Both the anesthesiologist, and the surgeon work together as a team to limit the pain of the patient. Good pain management encompasses so many things... timely use of drugs, the right kind of drugs, a multi layered approach, also things like caring, Dr. visits, positive people around, responsiveness of the staff, etc. But good surgical technique can also limit pain for sure. -
Just read some scary stuff, need perspective
blueskidoo replied to blueskidoo's topic in POST-Operation Weight Loss Surgery Q&A
I had done an enormous amount of research before I went for surgery, both on the surgery and the surgeon. But man, thst group really has every single bad possibility laid out in such a way as to freak a person out. I think Mac is right, they exist to dissuade people. -
Just read some scary stuff, need perspective
blueskidoo replied to blueskidoo's topic in POST-Operation Weight Loss Surgery Q&A
Thanks guys. After I took a few deep breaths, and stepped away from the computer, I felt much better. I have a good PCP, and a good surgeon, and I am going to follow their directions. I am even participating in that study, so if something goes wrong, I am sure they will be picking up on it. I am very happy with how I am doing. And gosh darn it I am going to keep it that way! -
Little known trick on the conversion... If you type into google what you need to change (19 stone to pounds) or (87 kg to lbs) and press search and it will do the conversion for you. Hope you find this useful! I do all the time.
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Hey all! Let me in this club! I am sleeved and happy and doing great (though full liquids can't come soon enough)!
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How Long Does it Last?
blueskidoo replied to Malaika's topic in POST-Operation Weight Loss Surgery Q&A
Mac- Good to know on the vit. pills, I prefer a pill to anything else. And you are right, there isn't any potassium listed on the label, but it is still quite a bit more of a whole pile of things that I am not getting at the moment, so I am going with the better than nothing defense. And it has 6g Protein to add to my tally... -
How Long Does it Last?
blueskidoo replied to Malaika's topic in POST-Operation Weight Loss Surgery Q&A
GNC makes a vit supp. powder that I have been taking. The taste is fine, and I dilute it really far for the time being (1 week out). It has 15g carbs, but since everything else is carb free that I am currently consuming, I'm ok with that. I'm going to take it till the jar runs out (30 days) and then switch to something else, chewable, tablet, I haven't decided yet. -
I ordered this one N-Style ID: "BALI LINK w/CONTEMPO ID" Medical Bracelets and I went with my name, Part Gastrectomy (spelled correctly), and hubby's cell phone. Simple, straight forward, and on all the time.