I was banded 11/08 and to date have lost approx. 25 lbs including the weight loss before the actual surgery. I have to admit I am discouraged, I thought I would have lost more weight by now but alas I have not. I'm going to the gym 3-4 x week and workout for about an hour to an hour in half and my food intake is minimal because cooked food makes me nauseous...anyone else feel that way? I live off of fiber crackers and Special K cereal. Any suggestions and or advise is appreciated.:mad2: