honestymm

i hope i lose the total 15lbs for mine..thats so awesome let me now how everything goes..goodluck

ive lost like 4 lbs since thursday its going good and yes im having the single incision through my belly button

its going great i did a menu for the two weeks im pushing alot of protein and only 30 carbs or less a day with only 3 grams of fat in every meal..it was hard the first day and maybe the second but getting use to it now.i just try to get alot of protein in so that i stay full..when i get hungry i just drink all the water i can.lol..are u having the single incision?

but im looking forward to getting smaller and this is a great group

Im just saying what are ur plans for exercise i get kinds stuck on that..right now im on pre-op that high protein 30 carbs a day only and less than 3 grams of fat daily..64 ozs of water..the first day was terrible the second got better and now my third looks like its going to be ok..

Hi,,just saw ur post on another page and im having my surgery june 10th as well, what kinds of exercises do u use,,just keep in touch if u want..thanks

Hey i was seeing as u've progressed as well and wow..u look great..i have hips as well..but id love to kinda chat with you about ur journey the diet u used before and the exercise programs that you find work the best...my yahoo is honeyd0510@yahoo if u dont mind