soocalchic
-
Content Count
2,376 -
Joined
-
Last visited
Everything posted by soocalchic
-
MyFitnessPal.com Members
soocalchic replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
Soocalchic -
OTR! How do i ingest the chia seeds?
soocalchic replied to selbradey's topic in POST-Operation Weight Loss Surgery Q&A
They taste really good in lemonade add them to your lemonade let them sit overnight you'll be ok -
About to head to TJ for TT, BR/Bl, Lipo
soocalchic replied to kwindham's topic in Plastic & Reconstructive Surgery
How much is he charging you if you don't mind me asking ? -
How can this math be possible ? The Sleeve is not working.
soocalchic replied to Kapoorvilla's topic in POST-Operation Weight Loss Surgery Q&A
It's time to start excersising -
Ouch i made a bad choice
soocalchic replied to diekoi's topic in POST-Operation Weight Loss Surgery Q&A
Live and learn it really sux when that happens -
I like honey on my cottage cheese try marinara sauce for a savory twist my kids like pb&j I'm not a fan but they say its good
-
Stick to applesauce
-
Skin the apple and chew well next time
-
How far are you out?
-
Relax you just had 85% of a major organ removed give your body time . I was very tired for 3 weeks then I started walking more. I'm 2 months out and I'm jogging 3 miles regularly your stamina will get better just start working at it
-
Take small sips you'll be ok I'm sure
-
Liquid coming up after eating
soocalchic replied to GoState's topic in POST-Operation Weight Loss Surgery Q&A
See an eye doctor for your eyes and you might be over eating or have allergies which cause post nasal drip if its a significant amount and you just ate its the equivalent of drinking right after you ate take a decongestant to dry things up just an idea -
lapband to gastic sleeve need help asap!
soocalchic replied to missjegga's topic in Weight Loss Surgery Success Stories
I had my band out and revised to sleeve in one procedure recovery was tough but I wouldn't have it any other way. Same issues as you got banded 2009 had port replaced 6 months later had issues with being too tight had my band emptied numerous times gained and lost same 50 lbs I've been sleeved for 2 months now and I'm down 30 lbs post op.. I tell you what I don't miss that port or the stuck feeling I can eat everything just a lot less now -
Up your cals and stay hydrated. Not being properly hydrated makes you feel dizzy
-
Uh Oh....I'm suddenly STARVING
soocalchic replied to DanaInNewOrleans's topic in POST-Operation Weight Loss Surgery Q&A
Drink your acid reducing meds on an empty stomach they work best this way then drink your shake 30 mins later -
Mine lasted 3 weeks felt like forever not sure how long they last but a good way to get out of them is by changing up your routine eat clean and be patient oh and moving works too
-
I'm 2 months out and was stalled for 3 weeks started at 250 I'm down to 223 I knew it had to break soon enough ..I did start walking/ jogging to get it going and watching my carbs.. Anyone on my fitness pal? Add me soocalchic
-
November 5Th Sleevers?
soocalchic replied to keri2142's topic in PRE-Operation Weight Loss Surgery Q&A
It's a calorie and excersise tracking application -
November 5Th Sleevers?
soocalchic replied to keri2142's topic in PRE-Operation Weight Loss Surgery Q&A
Any of you guys use MyFitnessPal? Add me soocalchic it's a really cool app -
I wasn't discouraged I knew it would be ok.. Feels good to be loosing again
-
Stretchy leggings big top tight sports bra and you'll be ok
-
completely disgusted....
soocalchic replied to tonyarenee's topic in POST-Operation Weight Loss Surgery Q&A
Smh!!! if getting on the scale is impacting your mood and making you stress then maybe it's time to lay off the scale whoring .. weigh in once a week and track what your eating try myfitnesspal that will keep you accountable for what you put in your mouth and how many calories you burn -
-
Has anyone used a super food replacement like this one
-
I'm supplementing my greens with this since its so hard to get large quantities of green veggies in
