soocalchic
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Everything posted by soocalchic
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I Want To See Before & After Pics!
soocalchic replied to Christina760's topic in Weight Loss Surgery Success Stories
HW 315 SW 267 CW 193 I'm 5'8" -
Before and After Pics
soocalchic replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
I do work out I'm pretty much done losing weight I now need to strength train and tone This is now at 193 -
Stop over eating try liquids and soft foods for a couple days you'll be just fine..
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I have coffee all the time it's my favorite
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Is it possible to get a photos forum
soocalchic replied to mswisdom's topic in Website Assistance & Suggestions
Instagram works for that -
Quinoa is a good source of protein but at only 8 weeks out you should maybe wait a bit longer. Quinoa is easy to over eat and may cause some discomfort this early on..
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Yummm I like breakfast sausages pork of course.
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Just putting it out there, so 'dirty' little secrets may see the light of day!
soocalchic replied to Madam Reverie's topic in Gastric Sleeve Surgery Forums
mmmm candy corn let me help you to finish it.. -
Body image - I did something today that shocked me...
soocalchic replied to CowgirlJane's topic in WLS Veteran's Forum
Look at those guns on you girl!!! you'll be super sexy when you get nipped and tucked. -
You must be early out I'm almost a year out and I eat lots of veggies you'll get there
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They stay in your system for some time
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Six weeks out I'd blame the blood thinners you were put on post op
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When will i love my sleeve? :-/
soocalchic replied to kim2002's topic in POST-Operation Weight Loss Surgery Q&A
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. If it's too overwhelming don't take them until you feel a bit better I didn't take any supplements for 2 weeks and I was ok. if you're feeling nauseous no need to make yourself feel sicker. Stay on top of your pain meds sip on your Protein shake and stay hydrated you will feel better as the days go by. PM me if you need some encouragement
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MyFitnessPal.com Members
soocalchic replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
Soocalchic add me -
I like hiking solstice canyon in Malibu we should meet up
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If I ever author a book, it's going to be called "what's wrong with denial"?
soocalchic replied to leslie1958's topic in PRE-Operation Weight Loss Surgery Q&A
No it's not.. I'm more of a full disclosure kinda gal. Stop reading horror stories if that's going to affect your mood and attitude towards having this procedure. Be positive you'll be ok.. -
Something interesting about all the profile pics
soocalchic replied to Justinh125's topic in Rants & Raves
angle queen here lol!!! My face is really skinny now so no angle needed -
what is so bad about regular cheese?
soocalchic replied to penman53's topic in Post-op Diets and Questions
Lots of animal fat isn't good for your arteries you know -
I'm not proud of this....but....
soocalchic replied to HoosierGirl's topic in POST-Operation Weight Loss Surgery Q&A
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Acid? Indigestion I'm sure you're eating different foods now. that can be the culprit new tummies sometimes don't do as well when you're reintroducing foods. Stick to one at a time.. I couldn't eat eggs initially
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no drinking BEFORE meals?
soocalchic replied to angry's topic in POST-Operation Weight Loss Surgery Q&A
I always drink right up until meal time but have to wait the dreaded 30 mins after or suffer because it hurts..
