Hey Cappy,
Thanks for all of the information. I did expect to be sore but its nice to know around how long it will last.
34 pounds is great! Even if it's just a little bit at least it is closer to your goal. Good luck with the fill.
When you were talking about how it doesn't work on your mind, is it that you still have cravings? Do you get hungry at all after you just ate? I know one of my problems is I can eat a meal and know physically I am full but in my head I might crave something else or want more and thus overeat. I figured that doesn't go away but you at least get full faster so you can resist easier?