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Everything posted by imaluckydog
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Hi, You will be as successful. I am curious how much protein your nutritionist wants you to eat? I always eat my protein first no matter what kind of protein it is. I do not eat white soft bread or rolls. I have found I do not do well with grilled red meats or grilled pork, even if I chew, chew, chew, to beat the band. Those food just do not sit well with me. The key is eat slower than you think you need too and drink just as slow. When your body heals you will be able to go a little faster as your body adjusts. I had lunch at a friends house yesterday. I am not telling anyone so I had to really concentrate on going slow. The hostess served Philly cheese steak. I did ok. I am here for you if you have any questions. Have a great day. Kathy imaluckydog
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Hi, I do not own a scale. If I did I would be on it 24-7. I was told not to get my head in the numbers. I have over 100 pounds to loose. I have been weighed about 4 times once Post surgery Dr. visit. Weighed at two weeks, then at week 5 and now week 7. I have lost 48 pounds. Now that is GOOD!!! I do not know if some weeks I did not loose? I am just looking at it as one BIG SUCCESS picture. I made a decision that has changed my life. You will loose if you use the Band as a tool the way it is intended. Eat what and how much, you are supposed to, don't forget the water, and when you feel better start walking or exercise. I just know you will do well. I usually walk about 30 minutes. Keep me posted. Kathy imaluckydog
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Hi my Little Band Buddy, How are you? I am up early today going the work and then to the nutritionist. I am keeping my food down Thank goodness. After my fill I had such problems. I now take almost 45 minutes to eat my almost 3/4 cup of food usually protein. Then I get the fruit in about half an hour later. I am curious how you made out after your first fill? I do not get another until August 26. Just thinking about you. Kathy imaluckydog