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jbdiva8

LAP-BAND Patients
  • Content Count

    104
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Everything posted by jbdiva8

  1. Thanks you'll do great and never regret this decision!

  2. jbdiva8

    IMG 1560

  3. jbdiva8

    IMG 1563

  4. jbdiva8

    IMG 1552

  5. jbdiva8

    IMG 1554

  6. getting there girl keep up the good work!
  7. What I like to do is wake up around 8 or 9 and I take a couple Protein pills with a bite of cottage cheese. Then I go to the gym, come home weigh myself (when you are the lightest) and shower. Then I make my yummy Protein shake. It is at least 30 g of protein in one meal. I put 5 ice cubes in my magic bullet then about a cup of 1% milk which adds alot of protein, then about a teaspoon of Peanut Butter, half a banana, and 1 scoop of slim fasts Protein powder mix in chocolate. Then I make sure I get some almonds and cashews cottage cheese deff some lean meat for dinner.:thumbup:
  8. jbdiva8

    Me & SKINNY sister in Sept 2007 About 220

    I see what you mean soooooooooo not fair!
  9. jbdiva8

    2 months post-op 190

    haha attractive huh?

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