I want to thank everyone for their responses also. I am 4 months post op, and right now am really still pretty confused in the head. What I gained from reading this thread is that this will all sort itself out over time. Is it safe for me to say that?
Right now, I can eat a lot more than I actually do right now. I've just had my third fill last week, and I still haven't gotten to that "sweet spot" yet.
I have experienced a lot of inner confusion about what and how I will eat each day. First I have this mindset of "dieting", then I remember "I'm not supposed to have to diet". And then I tell myself "I've got to make healthier choices", and then "I should eat one cup of food for a meal. Period."
And on and on it goes.
What I sincerely hope that I am hearing from you all is that my mind will finally clear, and I will find my "center", - that place where I am not thinking/worrying about food so much. And that my fills will get to a point where I can allow the band will just do its job. My job is to stay conscious, and to make as good a food choice as I can, at the time.
I love having the lap band, and although I would like to lose just a little faster and more CONSISTENTLY, I have lots of hope; and I can't wait to see what my future will be.
Thank you all so much. This message board does such a good service for people like me.