

jvinciguerra1
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Hi, sorry it took so long for me to answer you. Good luck on your journey! I wish I could tell you I did something special but I just followed the doctors rules. Honestly I think the band adjusted my head too! The way I look at food has changed. Suddenly I Want to eat healthy. Before the band I didnt care. I do work out 5 days a week. It took me 6 months before I could say I enjoy it. Now I take several classes and love it! Let me know how you are doing. Best of luck - Diane