Ladythin

Thanks, I haven't been excersing, but I am going to start today for sure. Thanks

Thanks so much for the encouragement, I really needed it. I went on the internet last night and I was reading that the when you lose inches the body is restructing. that was good to hear. I haven't been exercising that could be another factor. Take care and hope I hear from you again.

Glad to be apart of this group and looking forward to getting as much advise as I can about the lapband. I had surgery on Jan.22, 2009, but I am losing more inches than pounds. Any suggestions.:thumbup:

thanks, I will get unjury protein. What about different foods to eat especially vegetables

I am looking for buddies, I had lapband surgery on January 22. I'm glad I had the surgery, just losing more inches than pounds any suggestions.:thumbup:

Hi, I had lapband surgery on January 22, 2009. I am losing more inches than pounds any suggestions?:thumbup: My doctors office gave me a small list of foods to eat. I need to know more about what foods I can eat, I know what I can not eat. Thanks Ladythin