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GuyMontag

Pre Op
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Everything posted by GuyMontag

  1. If you prick us, do we not bleed? If you tickle us, do we not laugh? If you poison us, do we not die? And if you wrong us, shall we not revenge? Sympathetic posts on this site get sympathy, posts seeking help on this site are met with constructive answers, and offensive posts will be met with defensive responses. This thread has obviously been the latter. Many people on this site complain about symptoms of their bands and seek constructive feedback. They are not attacked for 'not loving their band' or not being all 'sunshine and rainbows'. However, this thread's only intention is to attack the band as a viable weight loss tool and those of us, who so far appear to be in the majority, have been disagreeing emphatically from our own personal experiences. Let me put it this way, if you come in my house and sh** on my rug I will ask you to leave. Thank you and good day.
  2. As you can read in my signature, I'm not a doctor but I DID sleep at a Holiday Inn Express last night!
  3. GuyMontag

    Exercising

    A word of caution on the eliptical machine. I used it very successfully at rehabilitating my injured knees many years ago but I've read that the calorie indicators on the machines are flawed. It seems that once you build up a resistance to the specific exercise the eliptical trainer uses you don't burn as many calories as a comparable workout like jogging. Many people think they are getting a great workout on it because they are sweating but fail to pay attention to their target heart rate which is the best indicator of your fat burning level. I'm not knocking them but just offering a word of warning. Make sure you're hitting your target heart rate for maximum fat burning power!
  4. GuyMontag

    Weighing options

    I'm sorry to hear about your loss. For me there was no 'doing it on my own'. That just wasn't an option. Every time I lost weight I gained more back and there was no end in sight. Plus, you get up to a certain weight and it starts adding on exponentially. I'm soooooo glad I finally got WLS. My only regret is not doing it sooner. Good luck on your journey!
  5. GuyMontag

    third fill today

    Keep up the good work!
  6. GuyMontag

    need a little help

    Try living by this rule, if you're hungry enough to eat then eat a full meal. If you're not eating a meal then don't eat at all.
  7. I will freely admit the band is not for everyone. It is not a set-it-and-forget-it surgery that many people think it is or actually need. It's worked for me and I've been happy for almost 5 years. But I've literally worked my ass off to make it where I am today. Will I always be happy with it? Who knows. So far it was a good decision for me and I have to work continuously to make it successful. The lap band does take more work, in my opinion, than other surgeries and I have seen many clinics/hospitals do a poor job of educating their patients on the lap band and the lifestyle choices that make it successful which is a shame.
  8. GuyMontag

    feeling better each day . . . finally!

    The band definitely has its ups and downs, that's for sure! Usually more ups than downs though.
  9. That's too bad you got one of the older models before they had made the advances they have today. Hope everything works out for you and you get the weight back off.
  10. GuyMontag

    Exercising

    I jog outside only because it's so dang easy for me to get off the treadmill. If I've jogged a couple of miles away I have no choice but to jog back home. Lol. I think walking/jogging is probably one of the best cardio workouts you can do for weight loss. Swimming and biking are also excellent.
  11. GuyMontag

    Calling all lap band veterans!

    Alcohol usually loosens the band initially (some may try and correct me...I know it doesn't physically loosen the band...it's just a common term for it which actually means it relaxes the stomach allowing more food through than normal) and then tightens you up the next day as your body dehydrates some. You may have slightly dilated your pouch. You could call your doc and ask to get some fluid out and that might be the best course of action. If it was me, I'd take some liquid motrin to help bring the swelling down, go on liquids only for a few days, and hydrate hydrate hydrate.
  12. Consistency. Whatever you do, do it consistently. Make it a part of your everyday lifestyle.
  13. GuyMontag

    gurgling...

    I don't generally gurgle any more 4 1/2 years out.
  14. GuyMontag

    Need some advice, please no negeativity!

    I was able to diet before but I always gained it back. It wasn't until I lost weight using a tool like the lap band that I truly understood how much better life could be without yo-yo dieting. Even if I go through bad periods of weight loss it's only 5lbs as opposed to 50 like it used to be. People that are not significantly overweight cannot understand the burden and challenge it is to lose weight or even stop from gaining. It's really beyond us and that's where a tool like the lap band comes in. It may not do 100% of the work for us but even 50% or more makes it worth it and effective. Good luck!
  15. GuyMontag

    Telling your job

    I told them. I've heard horror stories of bulimia intervention days that people were surprised with because they didn't tell their coworkers!
  16. GuyMontag

    Swollen!!!

    I doubt you can feel your band. Unless you got your surgery in a back alley of New Delhi. Just take deep breaths and any pain meds they gave you and you'll be fine. It's very scary at first but each day gets better.
  17. GuyMontag

    Issues sleeping with CPAP as of late

    I was suffering from sleep apnea and had just bought a CPAP when I found out I was getting surgery in a couple of weeks. I literally used the CPAP for a week, started losing weight, and never needed it again. You might want to get rechecked.
  18. GuyMontag

    Always sick

    Can you describe your symptoms some more? That sounds awfully unusual to be that sick from the band without problems.
  19. GuyMontag

    Eating out

    You get used to the confused look on waiter/waitresses' faces after the 1000th time you eat less than half your meal yet still ask for a box to take it with you. They assume you didn't like it and yet you want to take it with you? Confusion!!!
  20. GuyMontag

    Weight not moving....

    Absolutely. Once you start getting good restriction that's when the real weight loss begins.
  21. GuyMontag

    Eating out

    It is at first until you get more comfortable with your band. I tend to eat a lot of appetizers because meals are just so large. I've also learned to go ahead and order a water and just let it sit there as opposed to going through the whole, I don't drink with meals ordeal. I don't drink it...but letting it just sit there assures others that I am okay. Lol. I also do a lot of take home boxes because most meals are big enough for two people. Early on I would order stuff that I knew I could eat fine in front of others likes soups. I rarely if eve order anything with a bun or in sandwich form and I never get pizza. If I do get stuck with pizza then I either just scrape the toppings off and eat them and explain that I'm doing an Atkins like diet or if it's someone I know I just tell them it's easier for me to eat like that with the lapband.
  22. GuyMontag

    Lost 5.4 more lbs

    You go girl!
  23. I'd hit my sweet spot, lose weight and loosen the band, sweet spot, lose weight, loosen band. I did this for the first 9 months. After that it was just tweaking it to the right place which took a total of about a year.
  24. GuyMontag

    Need to have my band removed :(

    I wonder if sleeve patients have issues with dumping or perhaps something similar. It seems like each surgery has it's own little annoyances, lap banders get stuck, bypass patients dump...
  25. GuyMontag

    no longer have restriction

    That's BS that they charge cash customers one rate and insurance companies another. Again, policies like that are what drive up insurance rates and yet all people do is b***h about how greedy the insurance companies are. Sigh.

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