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I was banded on 10/2/08 and did great without much effort (lost about 35lbs), but then was stuck for about 4 months between 210 & 205....finally joined Weight Watchers, and in the last two months I have been able to lose 12lbs, which brings me down below the 200lbs!!! I am so excited and finally feeling like the weight loss has started again...its really been great...just though I share...thanks