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goddesscordelia

LAP-BAND Patients
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    233
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Everything posted by goddesscordelia

  1. goddesscordelia

    Why So Tight In The A.m.?

    It has to do with lying in a prone position. It makes you retain water- something that happens internally as well. Retained water=tight band -Cordelia, banded 1/08
  2. goddesscordelia

    How Do You Celebrate???

    Theater -Cordelia, banded 1/08
  3. goddesscordelia

    Beer

    Ive had beer, cocktails, and wine with no problem- just watch put- your tolerance will be lower from eating less -Cordelia, banded 1/08
  4. goddesscordelia

    After Baby Blues

    Having a baby is hard but worth it -Cordelia, banded 1/08
  5. goddesscordelia

    Watermelon Saved The Day

    Haha... Chia is super healthy and will not turn you into a chia pet. I also make home made cannelloni bean dip and eat it with whole grain crackers for a Fiber boost. -Cordelia, banded 1/08
  6. goddesscordelia

    Muffin Pan Meals

    Hey! Thanks for the encouragement. I'm working on a veggie one now. I have been banded for 4 years but gained back my weight when I got pregnant. I am working my way back down again. I bought a Vitamix to help me get my veggies in- I try to have a smoothie every day with veggies. I don't always make it but I do better than without it. Please subscribe to my blog! -Cordelia, banded 1/08
  7. goddesscordelia

    After Pregnancy Weight Loss

    Pregnancy is just like that! Banded or not- thats how you feel at the end. My advice would be to try your hardest to breast feed- its best for both of you. Be kind to yourself no matter what and dont be surprised when you look 8 mos preggers right after you have the baby. I had to wait until I was rested enough to go back to the band-so just do it whenever that is for you. -Cordelia, banded 1/08
  8. goddesscordelia

    Make Your Own Protein Bars?

    I don't calorie count or Protein count. I focus on healthy whole foods. I guess the term for it is , "clean eating". Almonds are really healthy and eating chocolate actually helps me to not feel deprived so I don't snack so much. Actually lots of Protein Bars have choc chips! -Cordelia, banded 1/08
  9. goddesscordelia

    Make Your Own Protein Bars?

    Here it is! Deconstructed Protein bar! -Cordelia, banded 1/08
  10. goddesscordelia

    Make Your Own Protein Bars?

    Ok- I have taken the lazy way out but it's working. I have a handful of almonds and organic chocolate chips! It's good, gets thru my tight morning band and makes me feel good for a few hours! -Cordelia, banded 1/08
  11. goddesscordelia

    Quinoa

    I wish my family would eat it. I make it for me and my 15 mos old but my 10 year old and hubby don't like it -Cordelia, banded 1/08
  12. goddesscordelia

    Microwave Chip Maker

    Am thinking of getting one- anyone tried it? -Cordelia, banded 1/08
  13. goddesscordelia

    After Baby Blues

    My son is 15 months old and I'm still nursing. I too gained all my weight back- 110lbs. I got a fill on 3/12. My doc said there was no issue with the barium and X-ray during the fill. I broke my left wrist and got tons of X-rays for that- way more than the fill. I am losing slowly- have lost 20lbs since fill. I say talk to your pediatrician and have the ped and the bariatric doc talk and they'll get you filled ASAP! No need to wean to fill and lose! In fact, breast feeding will help you lose once you are filled! -Cordelia, banded 1/08
  14. goddesscordelia

    Fertile After Being Banded?

    Being banded will either not effect your fertility or you will be more fertile after losing weight and getting healthy. If you stop the pill, use an alternate method! (banded 1/08, 2nd child born 1/11) -Cordelia, banded 1/08
  15. goddesscordelia

    Swallowing Pills After Surgery?

    The worst thing that will happen is you'll get stuck. It's really individual. -Cordelia, banded 1/08
  16. goddesscordelia

    Buddy/mentor Needed

    Don't panic! Have you even had your first fill yet? The band itself rarely does much of anything. You need the fills. For me the first one did a bit but I really did not hit the "sweet spot" until the second. The restriction is what makes it work. Until then, try to focus on nourishment- your body is healing! Exercise 4-6x a week and just don't give up! -Cordelia, banded 1/08
  17. goddesscordelia

    How Do I Get Food Unstuck?

    Not normal but not necessarily a reason to panic- may have made a small cut. I would check with your doc though. Eating when doing other things may be a no no. For me it's hard for me to pay attention enough to chew enough. That may be why you had the issue. -Cordelia, banded 1/08
  18. goddesscordelia

    Microwave Chip Maker

    I was hoping to add healthy chips in- sometimes that salty craving is hard to resist. The microwave ones are made without fat- I think. -Cordelia, banded 1/08
  19. goddesscordelia

    Chips. Dont Eat Them

    Also, exercise at tapping.com helps me with food cravings. It's about a 15 minute demo of something called The Emotional freedom technique -Cordelia, banded 1/08
  20. goddesscordelia

    Chips. Dont Eat Them

    You have to find the inner resources to have some self discipline. If you can't , then no chips in the house. I like popchips and snyders healthy chips if I gotta havem. Also, make sure you eat enough Protein throughout the day and fiber- if you feel hungry and deprived you will have lower will power. -Cordelia, banded 1/08
  21. goddesscordelia

    How Do I Get Food Unstuck?

    Sounds gross- but make yourself throw up- bend down over the toilet (gravity helps) and insert finger. No fun but beats the misery of stuck steak -Cordelia, banded 1/08
  22. goddesscordelia

    Swallowing Pills After Surgery?

    I have no problems with most pills. I have take one in the morning- I just drink hot tea after . -Cordelia, banded 1/08
  23. goddesscordelia

    Buddy/mentor Needed

    How can I help? -Cordelia, banded 1/08
  24. goddesscordelia

    Quinoa

    I use it all the time- good plain, mixed with veggies, etc... -Cordelia, banded 1/08
  25. goddesscordelia

    After Pregnancy Weight Loss

    Definitely different- I can only hope that it's more about long term change as less the newness of it. Don't know -Cordelia, banded 1/08

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