Hi all,
I had my band operation in 2006 an since had lost 104 lbs, but Ive really fallen of and my bad eating habits are coming back. I've put 22lbs back on in the last few months after I had some problems with my band. I need help getting back on track. I've got some problems at the moment which keep me stressed but I get worse when I think about my weight getting out of control. I was very good with the exercise, even back in November I was able to run 5km in session, now I can barley run 4 mins non stop. Is there anyone here who can help me? You can reach me on Skype : ID = adroit.dreams
msn = sharjeel.ahmad@hotmail.com Gmail = sharjeel0@gmail.com
I'd really appreciate any help I could get to get back on track.
Thanks,
Saj