Crystal Canada girl

Hi,I'm Crystal I just joined this site,I got banded in Oct 2008,I'm down 52bls now,just wanted to meet people with the Lap band to share my journey with,also get some advise & incoregment with those week's you work your butt off & no weight is coming off grrrrr.lol.

My biggest delama right now is when im out in public & not paying attention to my bit size's & the food get's STUCK in my band how i get it out undetected,any trick's or hint's out there for me? thanks a bunch & very happy to meet you all.