DianeSav
Gastric Sleeve Patients-
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Everything posted by DianeSav
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Questions about weight loss surgery
DianeSav replied to ktscott's topic in General Weight Loss Surgery Discussions
You can respond to any post. If you want to send a comment to anyone indiviualy you can do that also.. -
I havent seen the surgeon since surgery. It common practice these days. Besides the PA or Nut knows more about you than the surgeon.
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Questions about weight loss surgery
DianeSav replied to ktscott's topic in General Weight Loss Surgery Discussions
NO LAP BAND! Had one for 10 years. Nothing but dehydration, vomiting every day all day, reflux, aspiration while sleeping. Had the sleeve done July 9. Its great. Im a slow loser but I dont care. I can eat anything with no nausa or throwing up. The lapband came out and they didnt know the long terms affects. Read the revision boards on here -
Im very similar. I had the band for 10 years, maintained my weightloss through vomiting every day all day. Unfilled for 2 years, gained 35 pounds. Have had the sleeve since July 9. Only down 13 pounds, 10 of which was the first 2 weeks. I go to the gym alot, mostly cardio, starting with some boot camp now. My nut says 80-100grms Protein and 50-80 carb. I never go over 50 unless I did alot at the gym. She says dont worry about calories. I do use my fitness pal and stay around 1000. I think my first couple months I was actually grazing and eating more carbs. I have no problems eating anything, even raw vegetables. There is no way in hell I could eat 1/4 cup and be satisfied. with exercising you have to consume more food otherwise your body goes into starvation mode. Now after my last appt I use mfp religiously and have lost 2 pounds. Im a very slow loser and dont have that much to lose to get to my original band weight. I have 25 pounds to lose and I dont care if it takes me 6 months. If I lose a pound a week its better than a 35 pound weight gain. Your diet I think looks like you arent eating enough carbs and calories for 4 days in the gym. I know its hard to believe it.
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I have not lost a single pound!
DianeSav replied to ladybug 4's topic in POST-Operation Weight Loss Surgery Q&A
In the hospital your iv is running fluids in you. You are probably just retaining the fluids. -
band to sleeve revision here. I wouldnt call myself a vegetarian by no means. A good Ribeye is heaven on a plate. I know our diet is mostly Protein and some veggie for the most part. Does anyone here use nuts or seeds as your protein vs having a piece of chicken or meat? I want to follow a paleo/primal diet but is all the veggies too high in carbs for us and too low in protein if Im eating so many veggies. I read Dr Weiner A Pound of Cure which for his wls patients he is more plant based and so is Jonathan Bailor, The Calorie Myth. More into the superfoods, etc but no counting calories. Anyone follow this type of diet?
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I love my Protein shakes. I use Inspire and have probably 8 different flavors. Im thinking for lunches some walnuts, almonds, things like that but I know its not nearly as much protein than tuna or chicken
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BCBS Fed - anyone have revision approved?
DianeSav replied to VDLT's topic in Revision Weight Loss Surgery Forums (NEW!)
Congrats to you! BCBS FEP rocks! -
Stall? Any advice?
DianeSav replied to my_new_lifetime's topic in POST-Operation Weight Loss Surgery Q&A
I eat no processed food. low carb. Ill have 3 oz of Protein and a scoop of veg. Ill have my Protein shakes. I get in 80-100 gms of protein and get in my 64 oz of liquid. I go to zumba 2 times a week. treadmill and stair climber and yoga or pilates. no weight lifting yet. not cleared. I eat between 900-1000 calories a day. -
How do you know if you're full?
DianeSav replied to nilamji's topic in POST-Operation Weight Loss Surgery Q&A
I have to measure everything. I dont feel the full feeling. No burping, hiccuping, pain, nausua, nothing -
Can I have regular coffee?
DianeSav replied to avRose's topic in POST-Operation Weight Loss Surgery Q&A
I had coffee the day I got home. I only drink 1 cup a day anyway so I have no problems with it -
Considering revision to sleeve from band
DianeSav replied to LoisinStA's topic in Revision Weight Loss Surgery Forums (NEW!)
I had band for 10 years. Severe problems. Choking in the middle of the night, throwing up every day all day, 24/7. had severe dialated esophagus. Finally did revision July 9. I did have a little gerd in the beginning but nothing nexium didnt cure. I seem to be fine now -
Stall? Any advice?
DianeSav replied to my_new_lifetime's topic in POST-Operation Weight Loss Surgery Q&A
Im 38 days out and still stalled from week 2. Eat right and exercise and scale doesnt move. I am staying positive and keep doing what Im doing -
Youtube has many types of exercise videos on it. from zumba to yoga. I am 38 days out and still in 3 week stall but staying positive and exercising at the gym
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38 days out. Ive been doing cardio and yoga since the 2nd week. No lifting until cleared next week.
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Does working out slow down/enhance weight loss for some of you?
DianeSav replied to wagyu's topic in POST-Operation Weight Loss Surgery Q&A
I do cardio at 38 day out. Also yoga and pilates. I have not been cleared for lifting weights yes until next week. Im still in the 3 week stall but staying positive. I eat about 1000 calories -
Im at 38 days and doc said no more than 20 pounds. I go back next week and she will talk to me about lifting at the gym. She said no until then
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BCBS Fed - anyone have revision approved?
DianeSav replied to VDLT's topic in Revision Weight Loss Surgery Forums (NEW!)
good luck to you!! -
BCBS Fed - anyone have revision approved?
DianeSav replied to VDLT's topic in Revision Weight Loss Surgery Forums (NEW!)
VDLT I just had to show up to appointment and not gain any weight. My PA pretty much just chatted with me. They figured Ive been through all this with the band I didnt need anything, which I would have liked. You do need to do the psych eval again. After the 3 months appointments then they submit to BCBS. I have basic and I was so shocked they approved me. But that was my experience with my doc. -
BCBS Fed - anyone have revision approved?
DianeSav replied to VDLT's topic in Revision Weight Loss Surgery Forums (NEW!)
I had only 3 months of doc appts to do, and psych eval. They had all my records from my lapband and barium swallows to prove I had major problems with my esophagus. I absolutly had to have band out. I didnt have to do supervised diet so Im thinking I had that my records must have showed I really was in danger with the band. My esophagus was dialated for a few years and I kept asking to be checked in 6 months because I was afraid to get my band out. I never thought they would approve me. -
BCBS Fed - anyone have revision approved?
DianeSav replied to VDLT's topic in Revision Weight Loss Surgery Forums (NEW!)
I have BCBS Fep and was approved in 4 days for my revison. My bmi was only up to 30. I had gained about 40 pounds from failed band. I had slip and dialated esophagus -
Band to Sleeve lose more slowly?
DianeSav replied to Tazwella's topic in Gastric Sleeve Surgery Forums
Hi, Im new to this forum. I had band to sleeve revision July 9th at bmi of 30. I dont know how my doc got the insurance approved. I lost 11 pounds in the first 2 weeks and thats it. Im trying not to be discouraged but granted I have just 30 pounds more to lose I wouldnt care if I saw a pound a week loss. Im seeing nothing