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Hi there! No Tricare did not require a 6 month diet at all. You can find their requirements online but basically to qualify you either have to be 200% you ideal weight for your height(so pretty much double what you should weigh) OR 100 lbs overweight WITH comorbitidies related to your weight...like diabetes or arthritis or sleep apnea. I qualified due to being 200% the ideal weight. At 5'2" for a small frame I should have weight 110-115, but I weighed 235 which is just over 200%.
I hope that helps you. People seemed to get really confused about Tricare's requirements sometimes.