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Hey, my pain is actually good at the moment, only took 2 paracetamol today and will probably take more before I go to bed just in case, as for work, I don't work at the moment, too many health issues that have caused me to not be able to which blows, as for working out, I actually felt like I could go for a walk this week but I don't have any good shoes so it's probably gonna have to wait til next week, until then I pace up and down our loungeroom lol