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Arb

LAP-BAND Patients
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Everything posted by Arb

  1. Arb

    Having a hard time....

    julieann you have been such an inspiration to me! As long as you are maintaining, which it seems you are, you lost the 3 lb vacation weight, you should be doing ok. Are you still wanting to lose or are you ok at your current weight? If wanting to lose more probably call your doc and get more restriction. I think you have done awesome!!
  2. Arb

    Exercise Motivation Needed

    I do like the belly dancing idea now that my port pain seems to be calming down. I'm giong to have to dig around in the exercise video aisle and see what I can find. Thanks!
  3. Arb

    Exercise Motivation Needed

    I think I'm doing ok eating, although I'm getting between 70o-900 calories a day on mushies and my dietician says 300-400. I don't feel like I'm eating anything and still getting too many calories! Maybe my measurements are very good. I don't know. I'm frustrated. But mostly with my lack of motivation to exercise. I've joined a gym but just got there one day last week. I can only do about 15 mins of hard exercise and it just doesn't seem worth it to change clothes, drive there, sweat like a pig, show, change clothes again. I know I have to start somewehre but DARN I can't get motivated. I like water aerobics but the only place in town won't start until Sept or Oct. I KNOW I have to do something before then! I'm really down about this whole exercise thing. Anyone out there who couldn't do more than 10-15 mins when they started that had made alot of progress I would love to hear from. I feel like I'm the only one that weights 300 lbs that can't do an hour in the gym!! Help!!
  4. Arb

    Things have suddenly picked back up...

    Best of luck to you!
  5. Arb

    Exercise Motivation Needed

    I think I'm doing ok eating, although I'm getting between 70o-900 calories a day on mushies and my dietician says 300-400. I don't feel like I'm eating anything and still getting too many calories! Maybe my measurements are very good. I don't know. I'm frustrated. But mostly with my lack of motivation to exercise. I've joined a gym but just got there one day last week. I can only do about 15 mins of hard exercise and it just doesn't seem worth it to change clothes, drive there, sweat like a pig, show, change clothes again. I know I have to start somewehre but DARN I can't get motivated. I like water aerobics but the only place in town won't start until Sept or Oct. I KNOW I have to do something before then! I'm really down about this whole exercise thing. Anyone out there who couldn't do more than 10-15 mins when they started that had made alot of progress I would love to hear from. I feel like I'm the only one that weights 300 lbs that can't do an hour in the gym!! Help!!
  6. Arb

    Not much Happening Here

    Busy Busy at work. Makes not eating very easy. Tired tired when I get home. Makes not eating very easy. Now the downside, I'm too tired and my back hurts so much I haven't been able to force myself to exercise. Only 1 time this week. And I'm only talking about 25 mins. Not an hour or two like some of the peeps I read about on here. I can't believe the workouts some of you do just weeks post op! Apparently I'm in even worse shape than I thought! Oh, well. I'm going to at least walk 15 mins. tomorrow after work even if my feet and back kill me. My goal is 15 mins. a day, 4 days this week. Seems like nothing but I guess I have to start somewhere. Just makes me very sad to think how far I have fallen in the past 25 years. I used to walk miles and never think a thing about it. I took it for granted. Never again!
  7. Arb

    Not much Happening Here

    Busy Busy at work. Makes not eating very easy. Tired tired when I get home. Makes not eating very easy. Now the downside, I'm too tired and my back hurts so much I haven't been able to force myself to exercise. Only 1 time this week. And I'm only talking about 25 mins. Not an hour or two like some of the peeps I read about on here. I can't believe the workouts some of you do just weeks post op! Apparently I'm in even worse shape than I thought! Oh, well. I'm going to at least walk 15 mins. tomorrow after work even if my feet and back kill me. My goal is 15 mins. a day, 4 days this week. Seems like nothing but I guess I have to start somewhere. Just makes me very sad to think how far I have fallen in the past 25 years. I used to walk miles and never think a thing about it. I took it for granted. Never again!
  8. Arb

    Omg!! Real food here i come!!!!

    Congratulations on moving to "mushies"! It's SOOOOOO much better than liquids!
  9. Arb

    First day back to work and an NSV!!!!

    :party:Way to go!!
  10. Arb

    I'm in puppy hell!

    Good thing I'm sitting down, I almost peed my pants reading your blog!! I'm amazed you can 1) do so much physical labor - it would have KILLED me and 2) you can do it so cheerfully! You inspire me! I don't have any kids or puppies at home and I'm so darned lazy it's pathetic! So glad you had a good day!
  11. Arb

    The Ups and Downs

    Went to a restaurant in a little town where I live last night and didn't have much good choices in protein line. Pretty much everything was fried, or steak, or chicken breast. Since I'm still on mushies this was tough. Well I decided to get meatloaf thinking that at least that was ground beef and not solid chicken,beef,pork. Ate about 1.5 oz, maybe 2. Probably 1 oz. baked potatoe w/butter/sour cream and about .5 oz. applesauce. Later, at the bar, I could not get comfortable sitting. Stomach cramping and gas. Had to pretty much stand until 1:30 in the morning. This morning I hurt when I got up, knees swollen, felt bloated, yucky in general. This is all the down part. Now, for the Up.....as I was fretting over not being able to eat exactly what I wanted another woman, maybe slightly older than me, got up to leave. She was obese and walking with a cane. All of the sudden I felt much better about the choice I had made. I DO NOT want to walk with a cane! I DO want to be healthy and active! UP -- when I got up this morning and felt bad I knew it was from standing so much and being so fat. This reinforced my decision to have the band and to take this journey to get healthy. Today has been easy as for making good eating choices and continuing on the right path. I got to my primary doc tomorrow and will weigh for the first time in a week and since starting mushies. I can't believe how nervous I am:scared2: I'm thinking: If I have lost 1-2 lbs I will consider that a success and be happy. Really? Not sure but will try hard:smile: If I have lost more than 2 lbs I will be very happy:thumbup: If I have lost nothing or gained I will be devastated. That's why I'm nervous!! I know the time will come when I will not have lost anything in a week but I just don't want it to happen yet. Not when I'm still on mushies!:biggrin:
  12. I had the same symptoms, minus the throwing up. Went back in 5 days post op and had 4cc of saline removed. Much better after that. Took about 3 days to feel "normal". Port site is still a bit tender because of the untill but eveything else is better. Call your surgeon! Hang in there!
  13. Arb

    The Ups and Downs

    Went to a restaurant in a little town where I live last night and didn't have much good choices in protein line. Pretty much everything was fried, or steak, or chicken breast. Since I'm still on mushies this was tough. Well I decided to get meatloaf thinking that at least that was ground beef and not solid chicken,beef,pork. Ate about 1.5 oz, maybe 2. Probably 1 oz. baked potatoe w/butter/sour cream and about .5 oz. applesauce. Later, at the bar, I could not get comfortable sitting. Stomach cramping and gas. Had to pretty much stand until 1:30 in the morning. This morning I hurt when I got up, knees swollen, felt bloated, yucky in general. This is all the down part. Now, for the Up.....as I was fretting over not being able to eat exactly what I wanted another woman, maybe slightly older than me, got up to leave. She was obese and walking with a cane. All of the sudden I felt much better about the choice I had made. I DO NOT want to walk with a cane! I DO want to be healthy and active! UP -- when I got up this morning and felt bad I knew it was from standing so much and being so fat. This reinforced my decision to have the band and to take this journey to get healthy. Today has been easy as for making good eating choices and continuing on the right path. I got to my primary doc tomorrow and will weigh for the first time in a week and since starting mushies. I can't believe how nervous I am:scared2: I'm thinking: If I have lost 1-2 lbs I will consider that a success and be happy. Really? Not sure but will try hard:smile: If I have lost more than 2 lbs I will be very happy:thumbup: If I have lost nothing or gained I will be devastated. That's why I'm nervous!! I know the time will come when I will not have lost anything in a week but I just don't want it to happen yet. Not when I'm still on mushies!:sneaky:
  14. Arb

    ????????????

    :lol:Chooky, you make me laugh Try this one, zucchini, summer squash, tomato, fresh garlic sauteed in a bit of olive oil with soy sauce (easy on the soy sauce -- lots of sodium) VERY YUMMY!
  15. Arb

    Friends

    Tuna can come to my house. She hasn't worn out her visit yet, but when Pizza finally shows up Tuna has to go! Hang in there Chooky!
  16. OK, met yesterday with a rep. from Ameran UE. He conceeded that MAYBE the trimmers could have left a few of the branches but overall they did what they had to do to accomplish their objective of keeping the power on and the lines up. He left off the part where they are trimming so brutally because they don't want to come back for another 6 years! I recommended they rethink their long range plan! Anyway, by the time he left he said he would talk with the engineers about burying a short section of line that goes through the middle of our trees. He said he couldn't promise anything. Really?? At least he said he would try. So for the next week, I will wait patiently and then go to my next plan of action. I'm not going down quietly on this one! Now, for a NSV!!!! My husband and I are going to a bar tonight. I was fretting about having nothing to wear when I remembered some shirts I had stuck away in the closet that I haven't been able to wear for 2 years. I dug them out and, WHEEEEEEE, 2 of them fit! 2 others are still a little snug so I put them back for a few more weeks but, WHEEEEEE, I now have a nice shirt to wear tonight!!:biggrin: Feels so good!!:thumbup:
  17. Arb

    Day Three Tree Murder Saga and a NSV!

    OK, met yesterday with a rep. from Ameran UE. He conceeded that MAYBE the trimmers could have left a few of the branches but overall they did what they had to do to accomplish their objective of keeping the power on and the lines up. He left off the part where they are trimming so brutally because they don't want to come back for another 6 years! I recommended they rethink their long range plan! Anyway, by the time he left he said he would talk with the engineers about burying a short section of line that goes through the middle of our trees. He said he couldn't promise anything. Really?? At least he said he would try. So for the next week, I will wait patiently and then go to my next plan of action. I'm not going down quietly on this one! Now, for a NSV!!!! My husband and I are going to a bar tonight. I was fretting about having nothing to wear when I remembered some shirts I had stuck away in the closet that I haven't been able to wear for 2 years. I dug them out and, WHEEEEEEE, 2 of them fit! 2 others are still a little snug so I put them back for a few more weeks but, WHEEEEEE, I now have a nice shirt to wear tonight!!:sneaky: Feels so good!!:thumbup:
  18. Arb

    MUSHY? What?s mushy???

    Dinner tonight; riccotto (sp?) cheese, cottage cheese, canned spaghetti sauce mushed together, topped with a little bit of italian blend cheese and baked for about 20 minutes. YUMMY!!
  19. Arb

    Day Two of the Tree Murder saga

    Met with the tree trimmer supervisor (subcontractor for Ameren UE) and he said "We did exactly what we were told to do." Now there's a surprise!! Meeting with an Ameren representative tomorrow. I've decided since I got my band and did 20 days of liquid torture I can do darn near anything and that might include fight a huge company like Ameren UE:thumbup: Band wise, today was uneventful. Got in my 3 meals and 1 shake. Gotta do the other shake now and get ready for bed.
  20. Arb

    Mad mad mad mad mad

    Xavier, thanks for the protein comment. That does make me feel better! No heaving yet. I know I probably can't do anything about the trees but I'm going to give it my best shot! Totally uncalled for!!!
  21. Arb

    Mad mad mad mad mad

    I'm mad at myself for not paying enough attention to my diet instructions. I thought mushies I could have 2-3 oz protein and 1.5 oz other food. That's what I've been doing the last 3 days. I realized tonight it's only suppose to be 1.5 oz protein, 1.5 other. What a dope! I'm already paranoid I'll mess up my band and now this! Well, I'll pray for the best and tomorrow will be a new day and I will be back to 1.5 oz. protein. Now, the following has nothing to do with food so feel free to stop here but I have to VENT! I came home tonight and Amerun UE, our electric company, has totally, needlessly, destroyed 6 beautiful trees in my yard! They were suppose to "trim" them away from the electric lines. They frigging destroyed them!!! All young, healthy trees! I am so :smilielol5::cursing::hurray: ANGRY!! CAn't even call and yell at anyone because they're closed for the evening! Man, I can't wait until 8am in the morning!:yikes::cursing: IDIOTS! IMBECILES! DUMBASSES! Now please don't mistake me for a tree hugger because I am not. But I am definately a nature lover and to destroy not 1 but 6 perfectly healthy trees that only needed a bit of trimming should be criminal. I may consult an attorney to see if it is! I don't normally curse either but tonight is an exception.:yikes::cursing::party::cursing: OK, I feel slightly better but not much. Guess I'll go clean the kitchen and try to use a little of this enraged energy!
  22. Arb

    Day Two of the Tree Murder saga

    Met with the tree trimmer supervisor (subcontractor for Ameren UE) and he said "We did exactly what we were told to do." Now there's a surprise!! Meeting with an Ameren representative tomorrow. I've decided since I got my band and did 20 days of liquid torture I can do darn near anything and that might include fight a huge company like Ameren UE:thumbup: Band wise, today was uneventful. Got in my 3 meals and 1 shake. Gotta do the other shake now and get ready for bed.
  23. Arb

    Week Three is almost over....

    OMG! Congratulations on the weight loss! Pre and Post Op!! I'm on mushies and have discovered a tbsp. of pimento cheese think spread on a thin deli slice of smoked turkey and rolled up. YUMMY! Everything tastes good right now. I was SO SICK of liquids!!
  24. Thanks so much for all of your input! I love LBT. It's full of great people!
  25. I'm on mushies and ate 3 meals today because I needed the protein but wasn't really really hungry. So, how do you know when you're full when you're not real hungry to begin with?

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