Cosmogirl

i was banded march 30th and have only lost about 10lbs since surgery. I had my first fill last week and still don't feel consistent restriction, but i'm also realizing that i can't do this by myself. I have supportive people but no support...i am not as strict on myself as i need to be, but i'm resolving today to be so. I have to speak next week at the support group here and i want to be a good example, not a bad one. it's such a slow process and although i knew that in my head, getting it to become a reality in my life is difficult and i lose motivation quickly because my nutritionist said i may only lose 1/2 lb a week... that's EXTREMELY frustrating. but we'll see.