Sugga4fun

I eat meat, veggies, beans, very few carbs. I'll have crackers with broccoli/cheese soup or other soups. I eat alot of salad, dk green lettuce, spinach, tomatos, feta.

For breakfast I'll have one egg (sometimes with cheese), 1 piece of turkey sausage or turkey bacon, an occasional bowl of grits with butter and cheese (yummy).

I can eat desserts: cookies, cake, ice cream, small portions though (1 cookie, a small slice of cake).

No fast food, french fries, sweet potatoes, bread (rolls, biscuits), no burgers or hotdogs on the bun.

Tuna works well. I can eat fish like salmon, flounder and red snapper but only small amounts. And, I can eat 1-2 slices of thin crust pizza (whoooopeee!)

For the most part I can eat most anything I want just small amounts. The type of food I choose determines the amount of it I can eat. Wishing you the best

Dionne