thisendisabeginning

Never tried yoga before. hehehe. I've been exercising alot, the wounds doesn't really prevent me from "exercising hard". I sweat and speed walking on the spot really help me to exercise. Just no swimming and no hula hoops though for now heehee. I work out basically everyday for more than 30 minutes, average time 50 minutes per day. Just yesterday when I post my progress, these 2 days i'm stuck at 188. HAHA. o well. I always comfort myself that I've gotten this far on my own, cause i haven't got my first fill yet, but I will get it 2 weeks later. Hopefully I won't gain anything during these 2 weeks. :biggrin: I'm sitting basically all day at work, sometimes need to make a short walk to deliver this or fax that, but overall it's all computer. Lucky you, during working hours you can exercise, I bet you'll be very successful at sticking with "atleast 30 minutes a day" with your band !!

hello all ! How've you guys been doing? I'm 3 ish week post op. so far so good. Not losing alot, but not gaining. Since surgery on the 12th I've lost 12 pounds, but that is based on my continuous effort in low carbing. Haven't gotten my first fill yet. Scheduled to have one 2 weeks later. I'm having like issues to think what is the best way to exercise. I LOVE swimming but can't swim for another 3ish weeks. I wii fit, but I "speed walk" instead of "running on the spot" cause i absolutely hate running. Just wondering how do you guys exercise?

Doing great ! :sneaky: Not much gas pain anymore, drinking water / thicker liquids is good. I was even craving for some congee + dimsum !!! ( couldn't have any yet, i'm heading toward the puree stage ) Looking forward to completely heal so I can actually exercise and keep fit !~~ Booked early July for my first post-op check up ( supposedly 2 weeks, but i won't be free til first week July, so july it is). If I need a fill then I'll probably get a fill then. See how it goes... How are you?? Why there are so limited Toronto ppl getting banded?!! Or they are just unaware there's a forum, or aware there's such procedure?? Hmm :wink:

Alex R & Onikenbai, today is the 3rd day I've been banded. Stillll adjusting to "drinking" or "sipping" liquids. Been walking everyday hoping to get those "shoulder pain" out of me. Nothing has come back up from the stomach, but it's still adjusting to swallow and wounds are trying to heal. :bored: I can only look forward that day by day it can get better. Onikenbai, I'm in markham. CIBO / SWLC is pretty much same distance for me, so I just went for the one that is a lil less. ( Whatever i can save i want to save :eek: ) haha Other than that, I've basically quoted from all places in Toronto that has lapband before I went with SWLC, I think what made me "didn't" consider CIBO was (1) no interactive forum (2) they took a couple days to reply my inquiry Other than this forum, I needed a place where I can talk to other patients that has real reviews from Dr's Nurse's that I'll be dealing with, so I can get more of a realistic expectation. It's like patients and patients from the same clinic can talk to each other if they want to ( instead of like, keeping them away from each other so even if there are complaints no one will know :wink2: ) Basically I think it takes certain amount of reputation before the clinic is "not worried" to have patients talking about everything they're doing out in public that could possibly affect "potential banders". And I mentioned they took several days to reply my inquiry, how quick and precise they can deliver info from here to there matters to me, what if i reallly needed help? :thumbup: I'm not on anyone's payroll, I'm still new to SWLC, but I've been very involved in our own forum and some-what involved here. So far I would say the Nursea and the Dr's has been extremely efficient and detailed, being carefully taken care of was the one thing I really really didn't have to worry about. I will be more involved eventually on this forum, afterall I'm officially a bandster. Just wanted to share why I "didn't" choose other clinics. Other than why I chose what I chose, remember to choose one that can follow up closely with your banded life because successful weight loss is 90% related to good care after the surgery. :smile2:

Dear dear all ! I was banded on the 12th. No puking or anything yet. Just feel realllly bad pain around my shoulders/neck. Today is the 2nd "official" day after my friday surgery, and whenever i drink ( Water or anything ) i feel really "full" or "bloated" or... "puffed up" stomach. I shower carefully with a towel and not actually "pour water" on top of my wounds. No crazy pain on the actual wounded area, but I am so worried how long this is going to take to heal before I can actually start EXERCISING and keep fit ! Bad bad shoulder pain, haven't even have anything real to eat yet. 24 hours post op i only had water, today I had some fat free sugar free yogurt and some soy beverage and my stomach feels and looks "puffed up" and whenever it feels like i want to burp it just gives me this "stuck" feeling around the chest area! WHATS WRONG WITH ME? :tongue_smilie:

Hi all !!! Banded on Friday, since then I haven't puked or anything. But bad shoulder pain, and my stomach feels really.. "bloated". Too bad no monthly meeting in July / August when I'm new to this. I know it sucks not too much Torontonians around, but, at least there's this support group on yahoo groups ( Thanks to a couple previous posted people to let us aware there's such lap band yahoo group ) And since Friday, I've not gained, but I haven't even dropped 0.1 pounds when I haven't had anything to eat or anything i could properly drink -___-" not even 0.1 pounds !!!

Hello hello ~~ I bet it must have been a great great transformation and a decision worth EXCITELY SHOUTING for.:eek: But *shhh* , tell you something. Other than my parents no one I knew knew. Part of it is because I wanted to "surprise" them a year later, another part of it is, it's hard to go "drink crazy ( as in alcohol )" "eat crazy" and "spend so much time going to parties or karaoke" when I have to be VERY FOCUSED to exercise after work (9-5). And "other" reasons too. Sigh. :thumbup: You're like the only "close" person that "knows" i'm "going" to have a band. Haha, isn't it ironic? :thumbup: Don't want anyone close to me know I'm going to this LIFECHANGING surgery, yet posted this thread to see whether there's someone in Toronto that's "close" to me. I'm with SWLC, in mississauga. I reallllllllly want to lose 100 pounds, I should say I can't really imagine "going back to what I was" (or lighter). Haven't really "bonded" with anyone in SWLC yet, though I would consider myself moderately active in the forum. Great resource from other patients, I also look forward my banding experience to be a positive one. Actually, "hoping" to lose 100 pounds - I am even slightly "afraid" of it, cause... over the years I gained so much, so much stretch marks across my stomach ( not even red ones, they are all plain color now, even worst ). It bothers me to think to SPEND :eek: extra more on plastic surgery after this surgery. Sigh. Well one step at a time i guess. Ay, can you be my Mentor/buddy? :ihih: I tried to look at the "support" section for buddy/mentor, but sigh, none "near" me. I'll cheer you on for the rest of 15 pounds, and you'll cheer me on for my 100 pounds? :lol:HAHAHAHA sounds like a deal? hahahah

WOW, out of like 30 views I'm so glad I finally get ONE person in Toronto!! I'm getting banded this friday. How're you doing since you were banded? Still doing well? :ihih:

*Nodd nodd* Thankyou for your encouragement ! Now I gotta think "100 pounds louise, I can do it!!" :thumbup: I'll try to keep up with the forum, just that there's not much ppl in my area, sigh. But I'll try to keep active on the forum!!

I am extremely certain the band is what I want. Thankyou for responding, I just wanted SOMEONE to just help me thinking more "positive" for a bit. You know, being fat really really made me go easily "negative" for all these years. ( But I just know there's this healthy optimistic person inside too :thumbup: ) I am conscious how I look. I think meeting someone, or having someone to "consider" dating me needs to be able to atleast have the "impulse" of knowing me further and not just went away frightened of my looks. ( I warned you i'm negative ) I want to get healthier, and I want to look better. It's just as important, they both make me feel better. Knowing I "could" possibly lose "some" fat on my calves are a relief !!!

Yup, I have to be on a pre-op diet 2 weeks before surgery. For me it has been very difficult very very very difficult, 3 protein shakes per day plus veggies. I got sick of the shakes, so I only have about 1 or 2 shakes then lots of veggies ( bad bad, suppose to have 3 but I feel full and really got sick of the taste ). Very drawn to salty foods during the diet, correction, very drawn to ANY food. Pasta rice crackers anything. But each day cravings gets bigger, but also gets a bit easier seeing pounds come off and counting days (a couple more days to surgery). So cheers to you for hanging on !! Watch a movie or something so you don't have to find "staying up late" difficult ! :thumbup:

On pre-op currently. Today is my 10th day. Surgery on Friday the 12th Only lost about 10ish pounds on my 10th day of pre-op diet ( and I've been exercising everyday ). So I was expecting to lose more :wink2: Oh well. I just have something I have to say just to LET IT OUT. :mad2: Despite how excited I am for the surgery, I feel very concerned and discouraged KNOWING of the very-likely-to-happen "side affects". Right now, yes. I'm fat. But with bra my breast are still "full" ( still a bit droopy thought since it got heavy/fat along with the weight i've been gaining the past few years ). But my thighs and everything, they're normal, and my arms - normal. But I have ALOT of stretch marks over my stomach and 18" THICK MUSCLE CALF ( I was very athletic before gaining weight, my calves are muscles, hard to lose muscle on calf! )! I just "know" after I lose 100 lbs ( if, i lost 100 lbs ) I'll have bad bad apron + bad bad boobies + no nice legs. :crying: It bothers me, to think of all the money and surgery ( and scars ) to go for plastic surgery to "shape" myself up and the "unchangable think calf" fact. So I can say, I'm excited to use lapband to lose weight, I'm excited to have this surgery. But I'm so discouraged knowing there's so many things to take care of after the surgery. And whether I can still afford anything after the surgery. I'm a bit of a split right now, excited, but, super super worried about what's "going to happen" afterwards. Yes one goal at a time, but, my mind always thinks further than it needs to be :thumbup:. Sigh, what should i do? Avoid thinking???!

Hey, I just saw your post. Knowing your surgery is tomorrow, wanted to cheer you on!! I feel like I'm just as excited as you !! Mine's on Friday. Good luck !! :thumbup:

Hey all ~ Here's another Newbie !! Current at 203.4lbs. At consultation ( with clothes and shoes on ) I weight 215lbs. The day before pre-op diet I weight 212lbs ( Just with undergarments - no shoes, in other words, i gained before pre-op ) Today is the 10 th into pre-op ( lost only about 10 pounds ). Goal weight is 100 - 105lbs. 100 pounds to lose, OMG, that sounds crazy. So glad to find this 100lb club, good luck to everyone too !!! :thumbup: