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Amanda,
Oh how I would love to tell you that the band has helped me with those things. I have to say I have read on here where it has helped some... but my cravings and eating for boredom are still very prevalent and I could out eat anyone when it comes to chocolate and oreos!!! I think like everything with this process it depends on the person. Just like some people feel restriction right after surgery am some with as little as one fill... I was not that person and it has taken A LOT of discipline and desire to get to this point. I am here if you need anything and am glad to help and support you... ask away! I hope you are doing well and look forward to keeping in touch. P.S. Do you have a date yet?