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DeeDee -
I have been trying to sip all day long. It's a chore. I am sucking on a SF popsicle now. I can feel every swallow land in my irritated (and smaller) stomach. Not pleasant. Walking hasn't been much of a problem. The more you walk, the easier it gets. I struggled to get in and out of my bed at first. Last night I had terrible gas pains and was in and out of bed all night. It got easier - now it's no problem. Everything is tender but manageable. My only advise on protein is find conc. protein (high protein/small volume). Yesterday I made a Nectar protein with diluted crystal light. All together was almost 18oz of fluid (just like what I was drinking before surgery). It took me 6 hrs to finish one 23g serving. Today I just made the nectar with 8oz of water and got all 23g of protein in about 90 min. Some of the bariatric drinks didn't sound to appealing pre-op because there was no volume for the calories consumed. I know see the benefit.
How are you doing?