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About DownInSocal
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Rank
Bariatric Master
- Birthday 12/24/1976
About Me
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Occupation
Accountant
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City
Sunny San Diego
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State
CA
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Zip Code
92019
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Frustr8 reacted to a post in a topic: NSV shout outs
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DownInSocal started following Disneyland??, August 2009 Sleever - Going To Do Pouch Test, Cereal and and 7 others
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longlong10 reacted to a post in a topic: not losing anymore!
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Month Six And Feeling Very Emotional.. It's All Over The Place
DownInSocal commented on Kalidance7's blog entry in kalidance7's Blog
You are far from crazy! I noticed right away how different the world treated me. Amazing how much better the service is when you are not heavy. :-/ It took me a long time to realize I was no longer the fat girl in the room. My life did not calm down for two years after surgery. I was in a constant state of personal (and physical) change. I would suggest getting some counseling if you can afford it or your insurance covers it. The problems that drove us to eat are still there when we are thin. We just don't have food for comfort anymore. I promise you will look back at this time fondly in a few years. You are already an incredible person for even doing this. Those who have not had to prep for this surgery, go through it, fast, deal with pain, etc just don't understand how it changes you and your life. My surgeon told me that my hormones would not even begin to return to normal for a year to a year and half. He was right. Best of luck and you look AWESOME! -
August 2009 Sleever - Going To Do Pouch Test
DownInSocal replied to DownInSocal's topic in Gastric Sleeve Surgery Forums
Thanks so much guys. I am going to definitely consider her plan. I actually don't feel like my sleeve is "broken" or stretched. I feel like I am out of control with my eating, well as out of control as one can be with a sleeve, but still. I am gaining so that means things are not good. I agree with her that the carb monster is the problem. I am eating too many carbs. I was heartbroken entering my weight in my ticker. It was REALLY difficult coming back and saying I had a major slip but I knew I had to or I was going to gain it all back. I appreciate the words of support. -
At 2.5 years out I learned my lesson early with cold cereal. It is a slider food because when you eat it, it makes a "slurry" in your stomach that just goes right through. It is also a high carb food. Careful.
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August 2009 Sleever - Going To Do Pouch Test
DownInSocal posted a topic in Gastric Sleeve Surgery Forums
UGH.......... So I am back. The lowest I got down to was 138 lbs. I was really happy at that weight. Then I started to gain, slowly. I was stressed over things in my life and was grazing and eating things I should NEVER eat, like Pop Tarts, cookies, etc. Guess what? I gained a ton back. I am going to start the 5 day pouch test tomorrow. Hopefully that will get me on track again. I miss my tiny stomach. -
I Definitely Regret Surgery.... So Far!
DownInSocal replied to jasleeve's topic in Gastric Sleeve Surgery Forums
I am 2.5 years out. I promise this will pass honey!! Your body has been through something incredible. You are essentially starving. That is going to be tough on anyone. This is "normal" for after surgery. Are you getting at least 500 mg of sodium a day? I know when I was getting less than that I felt faint. I hope you feel better. -
Just checking in with my fellow August 2009 Sleevers. How are all of you doing? I see a lot of tickers that I don't think have been updated.
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Should I really do pre-op photos of myself?
DownInSocal replied to WildIris's topic in PRE-Operation Weight Loss Surgery Q&A
YES. Take pre-op pictures. I wish I would have taken more through this process. -
I also was anemic right after surgery. It has resolved now though. Good luck hon.
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I don't see anything wrong with what you are doing except...... lose the snack of saltines. Sub in a Protein shake. You need to get into ketosis. You might not be if your carbs are high. Count them. Get under 60, 40 if you can. You have good weight loss. Not everyone losses mass amounts right away!
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Back Pain after eating
DownInSocal replied to cajun's topic in POST-Operation Weight Loss Surgery Q&A
Seeing as how I was released from the hospital for an accute gallbladder attack last weekend I can say: Get it checked out! You need bloodwork and a gallbladder function test. Yup. -
question about hunger
DownInSocal replied to thinoneday's topic in POST-Operation Weight Loss Surgery Q&A
Protein. It really does work. At 5 months I must admit I still don't feel *hungry* I just get a vague feeling I need something. Also you should be hungry. You are surviving on very little calories. The stomach is not the only organ that stimulates hunger. A drop in blood sugar can cause the brain to release a hormone to stimulate hunger also. Protein will whip that monster away. As your blood sugar rises from a shake. -
Judy's After Photos
DownInSocal replied to JudyJudyJudy's topic in Tell Your Weight Loss Surgery Story
Wow Judy you look great! -
I can't eat moist breads. I can eat a half a piece of toast and that is it. I don't very often though. I don't want to waste the space when I could be eating Protein. No more moist breads. Protein. Cutting soda is tough. I can tell you going from 204 to 152 I would give a million six packs of soda. Sometimes I look at my legs and arms and go "Are those mine?" I felt strange shopping in the regular section. I thought for sure someone would run me out or look at me funny. It is worth it. Trust me.