scout47
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I am off the protein drinks (Thank Goodness!) Most taste so darn nasty that it isn't funny. I've still got a whole bucket/tub of stuff in here that was a total waste of money to buy. Now..
I consider the drinks a liquid. The protein will still be absorbed in your body. My hubby eats one boiled egg for breakfast, but he has started doing this. He gets up, drinks a couple HUGE cups of coffee.... packes his lunch then heads off to work. He leaves home at about 6:30. So what he does he takes his boiled egg with him and will eat it at around 8 or so.
I'm no help much am I?