Well if you are like me you have decided that you have made the best decision you can make and now go with the flow .And yes it pretty well is just getting on with your life but feeling full a lot earlier than before when eating ,and with a bit of luck not feeling very hungry very often. After reading all the bad things that can happen and problems people have had, it is really great that I feel so normal . You can eat all the worng things you know, like ice creams and chocolate and othe fattening stuff. The band lets them through very easily so don't be fooled that you won't have to be a good student of the right foods and a sensible eater . I was 69 when I got mine done and the first few months were a bit difficult . I kept thinking I didn't need to stay on the mushy diet and broke the rules and had to regurgitate but since that stage has passed everything feels normal and I slowly lose weight.