Hello all!
Im seriously considering WLS and waiting for bloodwork to comeback to see if Im a candidate for VSG. I was considering the band but the doc suggested VSG ..
Im 27 years old. I've been a chubby kid and a yo yo dieter. Ive lost and regained weight way too many times to list. I currently weigh 211 and want to come down to 110 for my 5'5" frame. Strangely, I actually enjoy working out. Hate the treadmill but love to trek, kickbox, swim, weight train. food is too much of a weakness though. Im a stress eater, depressed eater, happy eater, mindless eater.. you get the picture :001_tongue: Usually I cant stick to a diet for more than a month. I'm very attached to food.. How do you deal with that?
Also, How long do you have to wait before I can start working out with the kind of intensity Im used to? I know you're supposed to start with walking.. but.. Is there an alternate to walking..? (thats the ONE form of exercise I hate to do.. )
Thankyou,
Cherry