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Thanks. I'm at my doctor's goal weight for me, but I would love to be 10-15 pounds lighter. I'm hoping next year, after I get my foot fixed and can run again, maybe I'll get there. I'm having surgery this Tuesday, the 17th. I have found that running is the ONLY exercise that reshapes my body, including my stomach. As soon as I stopped running my stomach poofed back out. I did the Couch to 5K twice now, I LOVE that program. It takes a 100% NON-runner and gets you running a 5k in 9 weeks. There are a couple of podcasts out there to help you through it. I'm going to start it again after the first.
You should feel a little better after your fill. You're entering bandster hell. It's short lived, don't worry. If you have a good doctor who keeps up with your fills, you'll do great. It's all in the aftercare with the band.
Keep up the good work and keep in touch. I love to hear about your progress!
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Thank you Suzanne! I started at 224-225, and I am 5'2". Just a little shorter... Right now the only downside is that I haven't had an fill and I am starting to get hungry. My Dr. told me to eat a protein bar when I get hungry. That seems to be working. But I get hungry at night. Other than that, everything is going great! My first fill will be on Dec. 4.
Are you at your goal weight already? You look great!
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Hi Laura~ You're welcome. It is nice to see how well you are doing. I had surgery on 10/14. So far I've lost 18.5 pounds. I'm still adjusting to all the changes, but feeling great! Thanks for asking. I posted an album yesterday. At least 2 before pics and one picture of me that my son took yesterday. Hey take care and keep posting them! It is so motivating to see others do well.... Talk to you soon.