elmojabr

I had my band put on in may of "09. I've lost about 55lbs. I have not had any fills or any real problems either. Just need to kick it into high gear and lose these last 35-40lbs. I started keeping track of my exercise and what I eat. So far I haven't really worked at losing the weight it just came off. I think my body has adjusted now so I need to start working. I'd like to have a few buddies to keep me on track and give me advice. So here it goes I did a 3mile walk tape and yoga today. I also had a protien shake for breakfast. And I'll have some minestrone soup for lunch. wish me luck:thumbup:

I had my band put on in may of "09. I've lost about 55lbs. I have not had any fills or any real problems either. Just need to kick it into high gear and lose these last 35-40lbs. I started keeping track of my exercise and what I eat. So far I haven't really worked at losing the weight it just came off. I think my body has adjusted now so I need to start working. I'd like to have a few buddies to keep me on track and give me advice. So here it goes I did a 3mile walk tape and yoga today. I also had a protien shake for breakfast. And I'll have some minestrone soup for lunch. wish me luck:thumbup: