It will be five years in August since my surgery. I lost a total of 110 pounds but have regained quite a bit in the past couple of years. I am dealing with a lot of shame, depression and anger because I allowed myself to gain this weight back. I exercise five days a week, but find myself losing interest in that because I can't control what I eat and keep gaining weight. Looking for support and encouragement to get back on track. Wondering if there is a forum for those who have had regain. Thanks.
