After 45 years of fighting my weight and losing, I'm feeling inclined to try the lap band. (And, it may be the yo-yo dieting that got me up to my current 300.)
For right now, I'll be reading about other people's success and problems.
I'm 58 with type II diabetes. I exercise (irregularly due to foot/leg strains [wonder why]) frequently enough that I'm in pretty good condition for my weight.
Right now, I find I'm revisiting my favorite bad foods and meals for the last time in the expectation my future bites of these things will be fewer and small.
Ed
:scared2: