lynielyn

It’s a special day here at BariatricPal, according to your profile..it’s your birthday. Happy Birthday, lynielyn!

Happy 45th Birthday lynielyn!

Happy 44th Birthday lynielyn!

Thank you, your recovery depends on you. get up walk around as much as possible after surgery, it took me 2 - 3 days to start feeling better but i did not walk around as much as I should have. i am a baby when it comes to pain. as for exercising I joined a gym in Feb and go three days a week. i have lost 36lbs and I did not count the inches, but I am down 6 pants sizes from 22/24 to a size 18. which I am slowly working my way out of. Slow and steady really does win the race. I also watch what I eat. I watch how many calories I put in my mouth along with protein (Important) carbs and fiber I all so take a vitamin every day and drink protein shakes. which is something you will need after your surgery I heard unjury was good but to expensive for me. so i went to my local GNC store and bought some there. good luck to you and keep intouch. I will add you as a friend.

I just joined last mo.and looking through your pictures,you have made a big improvement fron Jan. to may ( you look awsome ! ) My surgery date is May 19,09, how is recovery afterward? do you do alot of excercise ? keep up the good work, you have just inspired me even more to strive to get to my goal. Thankyou.