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my advice to u...is to start walking immediately!!!!!!!!! start walking the day u come home from the hospital...if u can only walk around the corner...!!!!!! and add to ur routine every 3 to 4 weeks....exercise is a must!!!! u will get big results from exercising...i promise!!!!!my surgeon told me to walk...walk...walk...everytime i saw him...i listened...litended...listened!!! lol