Do you think I am okay for doing the small meals ???? I think I am doing better on that .....what is your opinion ?
What do you think I should say to my doc....???? He is sooooo quiet....
Yes he is pulling it all back out to make sure it is all in there...... No I cannot say I feel the restriction after the fill.... after this last fill I feel more than I ever have...But I am just now feeling it....and it is 6 month ! he has been putting 0.6 ml x past 2 times..... Here I was hoping to lost 50 lbs by xmas ! (last xmas).... It is going to be slow slow slow...... Then I stress eat...cuz I am worried.... Trying not to do that. I am trying to recognize it.. The hubby is getting me the Wii Fit for my birthday next week....so that will be good !
Well I get a fill monthly... I am up to 6.4 I believe in a 9 cc balloon. No it is not under fluroscopy..... I am not full after 1/2 cup at all.... is it just too soon ?
I am exercising about 30 minutes each day- walking. Like for breakfast... one bowl of oatmeal or cereal with milk...
Then mid morning snack.... apple with 1 oz of almonds....
Lunch either a big salad or a small frozen entree....snack
yogurt or peanut butter with 4 crackers.... then supper
small meal.......then 7 or 8 like some cheese cubes,,, or
popcorn....weight watchers ice cream..... one piece of bread with turkey...something like that...(just one out of those) LOL I do have Polycystic ovary syndrome.... I know that doesn't help....
Do you think eating about every 2 hours....high protein stuff is better than 3 meals a day ???? I feel like I am doing better on the high protein, small frequent meals.....but my doc says 3 meals a day..... He told me last visit to cut out breakfast...due to being hungry and seeking food at night...
I am not happy with my weight loss right now.... it is probably mostly my fault...but I need some advice.....