fitfalife91

thx for tha comments, i was banded june 20, 2008. i started at 340 and im down to bout 190. i just eat alot of chicken and seafood. salads. nothin but water. i was workin out alot but i havent really been workin out anymore and my weight loss lately has shown it. but for the biggest thing was how i ate and i luv eatin heathly now. but if i can answer anything else, feel free to ask.