jrobert

Hey Everyone, My name is John, am a new memeber and wanted to say Hi to everyone. I have been banded for almost two years and have some successes and failures. I am open to anyone who would like to chat either veterans or newbies.

I lve reading everyone's postings, they are so motivating. I got banded about 2 years ago and had good success in the first 6 months but have been defeating my band since. I know it's phyco and I need to get back on the right path. I lost 60lbs in the first year, (about half my goal weight) and have regained 15lbs over the last 4 months. Although I have had some struggles I have also had success, such as using Nutrisystem meals when I travel to help with high Protein and portion control. I hope you'll share any success tips you have had, especially with breaking the habit of flushing. Thanks, John