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Hi Wynn,
You seemed busy helping others tonight. I backed off.
I'm lost!
I've not journaled for a wk or so & thn only did half a day.
I start out & then shit hits the fan. I eat what's easy-kid's snacks.
I've maintained but for how long?
When it's this close to go grocery shopping, I've lost my "grab & go" foods I grab what ever.
I don't like drinking shakes but I may have to just to get something down.
Today at school I had 4 chicken nuggets & w/in 20 min. I thought I was having a heartattach & then I dumped it all.
There are day's I'm tight (& not just in the AM but all day) & then there's days I'm open as open can be.
I had an appt. this mo. but moved it to Nov. thinking I was doing well. I'm going to call tomorrow & ask for a new appt in Oct. (move it up)
Thank you so much for being there each night. There are times I think we both got it together to help others because of our experience, but tonight I needed you to lean on.
Thanks for listening,
m:)