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Hi,
i just want to say that i greatly appreciate your support and i have gotten myself back on tract. I have lost all the weight i had regained plus 2 pounds and i love sparkpeople. It makes me aware of what i am eating and i needed that more than i thought i did, and i have not forgotten to and food. I go for my next fill on 8-6 and i am so excited. Thanks again. I feel blessed to have met you.